The Health Blog
Slim Down With Susan Antonacci: The Finale
Six weeks later... I've made it! I've completed Week # 6 of the Canadian Living 6-Week...
Expert tips for maintaining a healthy diet for life
Sticking to a healthy eating plan for life is possible. Find out how with awesome tips and tricks from a nutrition...
Photo gallery: 9 health risks and how to avoid them
When it comes to your health, there's a fine line between being prudent and just plain paranoid. Here's the real...
6 yoga poses you can do anywhere
Cynthia Funk, co-director of Toronto's Yoga Sanctuary, demonstrates yoga poses you can do anywhere. Stretch your...
7 creative ways to shake off the winter blues
Are you finding it hard to function this winter? You're not alone. From hosting a fabulous party to taking up a...
Top 5 reasons why we snack
Stress, depression and boredom are all moods that can cause us to reach for the salty and sweet snacks. Find out why...
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