Apple Cinnamon Porridge
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 293293 cal |
| pro | 8 g8g pro |
| total fat | 12 g12g total fat |
| sat. fat | 1 g1g sat. fat |
| carb | 43 g43g carb |
| fibre | 5 g5g fibre |
| sodium | 8 mg8mg sodium |
| Sugars | 15 g15g Sugars |
Ingredients
- 2-1/2 cups water 2-1/2 cups water
- 1 cup unsweetened apple juice 1 cup unsweetened apple juice
- 1 Granny Smith apple , peeled and diced1 Granny Smith apple, peeled and diced
- 1/2 cup raisins , (pitted and chopped)1/2 cup raisins or dates, (pitted and chopped)
- 4 tsp packed Splenda® Brand Brown Sugar Blend 4 tsp packed Splenda® Brand brown sugar blend
- 1/2 tsp cinnamon 1/2 tsp cinnamon
- 2 cups quick-cooking rolled oats , (not instant)2 cups quick-cooking rolled oats, (not instant)
- 3/4 cup chopped walnuts 3/4 cup chopped walnuts or pecans
Preparation
In saucepan, bring water, apple juice, apple, raisins, SPLENDA® Brown Sugar Blend and cinnamon to boil; stir in rolled oats. Reduce heat and simmer for 3 to 5 minutes or until thickened. Stir in walnuts.
Additional information :
Developed by the Canadian Living Test Kitchen
Source : SPLENDA®







