Ahh, Christmas holidays. Today I slept until noon, spent the afternoon shopping, then ate almost an entire pizza and downed three bottles of Budweiser in front of mindless reality television. It was fabulous.
You did what at 7 a.m.?
It was fabulous . . . until my friend called and told me about how she had started her day with a 7 a.m. workout before heading to the library and then accomplishing a myriad of other constructive activities.
Her day of shiny, healthy productivity really put me to shame. But in a good way — I found it inspiring. If she can do it, so can I.
Tomorrow, I will aim for an early-morning workout.
I'll let you know how it goes. After all, if I can do it, so can you.
The Health & Wellness Club's Boot Camp starts in six days. Click here to sign up and get in shape for the New Year.
