Week three has flown by — despite the muscle-burning three sets of 12-15 reps that fitness expert Maureen Hagan has been dragging us through in her Week Three fitness video.
Like many of you, I think I've hit a plateau in week three. It's a time when many of us have seen some progress in the strength and shape of our bodies. And if you're like me, you're feeling like you've achieved something.
You feel like you've done it. And since it's done, now you can quit.
Or at least slack off a bit. That's certainly where I'm at. Luckily, the Online Food Journal helps to keep me honest. And my commitment to undertaking the Boot Camp fitness videos every day (okay . . . three times a week) is keeping my reluctant muscles in a constant burn.
Monday marks our halfway point, and it's the day I'm going to recommit to my Boot Camp resolutions. I want to finish strong. I look forward to our last day, February 15, when I can look back and say that I gave it my all for the entire Boot Camp.
Then I can look forward to how I'll invest the energy I've earned through my commitment to healthy living.
