Congratulations to Marilyn, who won our Scanpan giveaway for telling us how she handled her fitness plateau.
Marilyn says:
"While staying on track with diet and exercise I hit a plateau for a few weeks. I decided to eat more of my favourite vegetables in addition to my current intake and added two more hours of exercise (walking) for the week. I had been working out (moderate aerobics) three times a week for an hour. The plateau broke and I dropped two pounds that week. I am learning to maintain my weight now and am eating less if I exercise less and eating more filling, lower-fat foods when exercising more. So far so good!"
Marilyn has won a 28 cm (11″) Scanpan frypan and kitchen accessories.
The Scanpan Classic line of cookware is made of high-quality ceramic titanium that’s designed to keep its shape and eliminate hot spots when cooking. It’s dishwasher-safe and ovenproof to 260 degrees Celsius. Plus, its non-stick coating can’t be damaged by metal, so you don’t have to worry about which utensil to use.
Congratulations Marilyn!
