Keywords
Search:

The Bikini Boot Camp Diaries, Day 28 - And the winner is . . .

9780143170181hCongratulations to Doreen, who has won our Day 7 contest by telling us what part of the Boot Camp Workout she finds most challenging.

Doreen says:
"I would love to win this and have something to refer to at home. For myself…the hardest part is all of it. The body is use to lazing."

Doreen has won a copy of Maureen Hagan's new book, 6 Weeks to a New Body.

Check out the Week Five Boot Camp Workout video. (Can you believe we're already in Week Five?!) This week's video features seven sensational conditioning moves, including single leg dip squats, walking lunges, the superman lift, high knee lifts, pushups and ab hundreds. All of it is challenging. But, boy, do you feel great when it's all over!

Tags: No tag

{ Share }

 


Most popular videos

  • Slow Cooker Butter Chicken

    We've married our sumptuous butter chicken recipe with the ease of the slow cooker to create the ultimate Slow Cooker Butter Chicken. Food director Annabelle Waugh walks you through the steps in this video for a restaurant-worthy dinner every time.

  • Slow cooker pulled pork

    Watch how to create this tender, succulent pulled pork recipe with minimal effort and positive results every time.

  • 5 effective ab exercises

    Canadian Living fitness expert Pamela Mazzuca Prebeg shows you how to tone your abs with five exercises you can do at home.