I'm packed with protein now, thanks to all your suggestions on my August 27 post. Keep your protein tips coming - you have until this Thursday to enter to win a copy of Strength Training for Women.
I also noticed that many of you opt for a meat-free protein boost, so with you in mind, here are a few of my fave high-protein Tested Till Perfect vegetarian recipes:
Potato Pesto Pizza
(18 grams of protein per serving)
Japanese Vegetarian Buckwheat Noodles
(17 grams of protein per serving)
Spinach and Rice Phyllo Pie
(19 grams of protein per serving)
Rotini with Sun-Dried Tomatoes and Basil
(17 grams of protein per serving)
Easy-Stir Corn and Pepper Risotto
(16 grams of protein per serving)



















