Can you still fit into your high school clothes? Your answer probably depends on your age. If you graduated just a few years ago, you can probably wear your high school garb no problem.
But if you're approaching middle age, it's probably a much tighter fit. And whether you're willing to sport your high school styles again or not, the issue goes beyond retaining your youthful figure and the accompanying bragging rights.
Your waist size is an important indicator of your health. The 6-Week Cure for the Middle-Aged Middle: The simple plan to flatten your belly fast, by Mary Dan Eades, M.D. and Michael R. Eades, M.D., provides a plan for eliminating the unhealthy fat that can accumulate around the organs which they say is the true cause for the middle-aged bulge.
The good news is that with the right diet, this fat can be quickly reduced, enhancing both your appearance and your health.
For a chance to WIN a copy of The 6-Week Cure for the Middle-Aged Middle, just Subscribe To This Blog and post a reply telling us what you hope to accomplish in the next six weeks. What job, goal, nagging chore or delightful activity do you hope to have done by November 2?
You have until Monday, October 12 to let us know. I'll announce the winner here on Tuesday, October 13.
