On Day 23, I asked you to share what's on your workout play list for a chance to win an Obus Forme shiatsu massaging cushion with heat.
Congratulations to our winner, Lena, who says:
"My list goes like this. It's got to be music that moves me.
- Crystal Waters - Pure Love
- Kat DeLuna - Whine Up
- Keisha - Tik Tok
- Sean Kingston - Somebody call 911
- Rihanna - Please Don't Stop the Music
- Lady GaGa - Pokerface
- Mariah Carey - Obsessed
- Black Eyed Peas - Meet he Halfway
- Massari - Body Body Pitbull - I know you want me
- Nelly Furtado - Promiscuous
- David Guetta - Sexy Chick
- Stereos - Throw Your Hands Up
- Jennifer Lopez - Waiting for Tonight
- Pussycat Dolls - When I Grow up
And last but not least an oldie . . . - Cher – Believe (remix)
Because everyone should while they workout!
Thanks for letting me share!"
Today's contest is custom-made for those who are loving their midlife. We all know wisdom comes with age - tell us what important piece of wisdom you learned with age and you could WIN a great selection of books, including:
- The G.I. Diet Menopause Clinic: A Week-by-Week Guide to Coping with Middle-Aged Spread, by Rick Gallop
- Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock, by Denise Austin
- Start Fresh! Your Complete Guide to Midlifestyle Food and Fitness, by Diane Clement and Dr. Doug Clement
- The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest, by Dan Buettner
For a chance to WIN, just Subscribe To This Blog and post a comment to let us know the lesson you had to wait until midlife to learn. Did you have to turn 40 before you could really understand the meaning of family? Did you need to turn 45 before you truly understood true love? Did you turn 50 before you really understood what it meant to seize the day? You have until Tuesday, February 9 to let us know. I'll announce the winner here on Wednesday, February 10.
