Even though we've been dedicated to working out and eating healthy foods for the past five weeks, it doesn't mean we shouldn't live a little!
Rewarding yourself for good behaviour and enjoying a treat now and again in moderation is one of the best things we can do for ourselves.
How do you treat yourself? Let us know how you show yourself some love and you could WIN these two new books:
- Be Happy Without Being Perfect: How to Break Free from the Perfection Deception by Alice D. Domar, Ph.D., and Alice Lesch Kelly
- Live a Little! Breaking the Rules Won't Break Your Health, by Susan M. Love, M.D. and Alice D. Domar, PH.D. with Leigh Ann Hirschman
For a chance to WIN, just Subscribe To This Blog and post a comment telling us how you live a little. You have until Thursday, February 18 to let us know. I'll announce the winner here on Friday, February 19.
