Summer's a time for us to kick back, forget all our worries and relax. But it doesn't mean you should forego all the healthy habits you've worked so hard to develop!
There are lots of ways we can indulge this summer without going overboard. Check out our Health & Fitness Poll Contest and learn great ways to stay fit while entering to WIN handy health & fitness books. And try our BBQ Poll Contest to learn about calorie-wise ways to enjoy the patio season for a chance to WIN a Weber barbecue worth over $700 from The Home Depot.
My favourite way to indulge during the summer without going overboard is with a tasty light beer. Last year, I loved sipping on a Bud Light Lime. This year, I'm loving Molson 67 - it has only 67 calories and it's super-delish!
According a recent summer calorie and drink poll commissioned by Molson Canadian 67, nearly half (49 per cent) of Canadians who have tried to lose weight have broken a diet because they don’t want to give up the foods and drinks they love.
How do you stay healthy during the summer without giving up your favorite foods and drinks?
