Congrats to all who made it through the 6-Week Slim-Down. It was tough at times, and empowering at other times. I for one am really happy I saw it through to the end. Here were some of my fave parts about it: • The delicious, healthy recipe suggestions • The exclusive weight-loss tips at the bottom of the newsletter • Being able to read about my co-workers successes and challenges on The Health and Wellness Blog Win a one-month supply of Pop Chips! The giveaway As a way to thank you all for participating, we’re hosting a super exciting giveaway. Here’s what you could win: • One-month supply of Pop Chips • A special taste of Pop Chip’s brand-new flavour: ketchup (I’ve tasted these and they are extra YUM!) • An autographed copy of Jillian Michael‘s new book Slim For Life (what a great way to keep you motivated throughout the year!) • A copy of Jillian Michael’s workout DVD Killer Buns and Thighs (who doesn’t want killer buns and thighs?!) What a super exciting prize pack, aimed to keep you thinking about healthy snacking, staying fit and keeping on track of your fitness and weight loss goals. If you want to win this fab prize, simply leave a comment here telling us about your experience with the 6-Week Slim-Down. Did you love it? Hate it? Complete it? Lose weight? Discover new recipes? Learn new workout moves? We’re dying to know! I’ll announce a winner here on Friday, Feb. 22. Good luck! You might also like:This week's wellness news Most Canadian men are unhealthy and they know... Afraid of germs? Try the fist bump 5 healthy (and fun!) activities to try this w... Would an electric shock make you exercise?