Thank you for all your feedback on the 6-Week Slim-Down. I had a lot of fun reading your comments.
Congrats to Jan! You’ve won the following prize pack:
• One-month supply of Pop Chips
• A special taste of Pop Chip’s brand-new flavour: ketchup
• An autographed copy of Jillian Michael‘s new book Slim For Life
• A copy of Jillian Michael’s workout DVD Killer Buns and Thighs
Here what Jan shared with us:
I loved the challenge! I tried some new recipes, incorporated some of the workouts and have already lost 8 pounds. I still have a few to go, but am well on my way to my goal. Tracking my calories was a BIG help. (I used Sparkpeople) I found out that I was not eating enough at the beginning (believe it or not!).
Thanks for sharing, Jan!
Best of luck to all of you. I have no doubt you’ll remain fit and healthy!