We Walk 4Water
Last year, Spencer West climbed Mount Kilimanjaro ...
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Crafter Q+A: Maxine Chan of Tulle Box Designs
Name: Maxine Chan Location: Vancouver, B.C. Title:...
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How a creative community attracts savvy shoppers and diners
A creative community bands together to offer uniqu...
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Vietnamese Iced Coffee
If you’re anything like me, no blissful, hot...
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Guest post: Chic and easy DIY nail art
Sarah Feldman is a recent graduate of McGill Unive...
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5 keys to clean teeth, plus win an electric toothbrush
**UPDATE: This contest is now closed. What’s...
Contests & Giveaways
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Book giveaway for heart health month
Last week I blogged about the fab book Prevent, Halt & Reverse Heart Disease: 109 Things You Can Do. Now you have a chance to WIN this super-informative book. It will help keep your ticker in tip top shape. Just leave a comment here telling me what you do to keep your heart healthy. I’ll [...]
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How to beat a cold (and a fab giveaway)
It feels like I’ve been fighting off a cold for a little while now. You know when it’s at the stage where it hasn’t quite hit you, but you know it’s on the way? Yeah, that’s where I am. How to beat a cold I’ve been going a little research on how to beat a [...]
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Fitness book winner
Thanks to everyone for your fabulous comments. Congrats to Cath! You’ve won a copy of the fabulous book Home Workout. Cathy said: “I definitely need to lose weight because I am diabetic, and added weights just adds to my sugar levels. I take medication and this medication also makes me put on weight. I was [...]
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Mott’s healthy holiday winner
Wow! So many of you entered into the Mott’s healthy holiday giveaway. It’s a shame I could only pick one winner because you all had such wonderful advice about staying healthy over the holidays. Congratulations to Shirley P. You’ve won a Mott’s Garden Cocktail Healthy Holiday Survival Kit, including a bunch of different kinds of [...]
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Healthy chocolate winners!
That’s right, chocolate is healthy. Shhh … don’t tell me otherwise or I’ll be sad. The other week I gave you a great last-minute gift idea, as well as tantalized your taste buds with a chance to win six Green & Black’s dark chocolate bars. Congrats to Cheryl who absolutely astounded me with her love [...]
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Last minute healthy holiday gift guide: Part 2
I’ve got some great last-minute gift ideas for that special someone in your life who loves being active. 4 last-minute holiday gift ideas 1. I’m in love with this Nike Livestrong Thermal Half Zip. Anyone will be running in style (and staying toasty) in this lovely shirt. It retails for $75 and is available in [...]
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Last-minute healthy gift idea (plus: a giveaway!)
Do you usually need some last-minute holiday gift ideas? I do. Two words: Dark chocolate. Want to know a secret? Dark chocolate is also good for you. I just high-fived you, because if the health gods tell me I can eat dark chocolate without guilt then I am one happy gal. I bet you are [...]
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Boot Camp news plus Read for the Cure contest winners
Waaay back on August 25, I asked you to tell us about your favourite Health & Wellness Club workout and fitness video for a chance to win one of three mini-libraries featuring books from all nine of this year’s Read for the Cure authors, including Ian Brown, Margaret Atwood, Linden MacIntyre and more. (For more [...]
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And the winner is . . .
On August 3, I asked you how you have cut down on your salt intake for a chance to win a collection of 10 McCormick Gourmet spices. Congratulations to our winner, Rumiko, who says: “I’ve really come to love cooking and make many things from scratch, and we try to avoid prepared and processed foods [...]
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Tell us about your fave Canadian Living Health & Wellness Club video for a chance to WIN!
Canadian Living boasts a library of fab Health & Wellness Club workout and fitness videos that you can use year-round to help you get and stay in shape. You can find all our Health & Wellness Club videos here. Tell us which of Canadian Living‘s Health & Wellness Club videos is your favourite for a [...]
