Posts Tagged ‘Mrs. Dash’

So many contests, so many winners during Bikini Boot Camp! 

Congratulations to roxy, who has won our Day 14 contest by telling us about her bad habits with salt.

roxy says:

"Well I think I’ve always had a thing for salt. I remember being a child out for dinner and shaking some in my hand and licking it and I did this many times it was a habit (like I was a horse?). This seems really silly right and I’m sure I’m the only child who did this but now I see why I used to get yelled at! I know why it was so bad but still this salt craze continues. Anything salty I want. Feta cheese, chips, popcorn, fries etc. I will put salt on everything I have been shaking less these days but its so hard not to just think the meal needs it!"

roxy has won a great prize pack from Mrs. Dash, containing all 12 flavours of Canada’s favourite salt-free, flavour-full seasoning plus a step counter and a jump rope.

Have you entered our Day 26 contest yet?

Congratulations to jentam, who has won our Day 6 contest by telling us about her  favourite non-workout way to get exercise.

jentam says:
"This may sound strange but I enjoy cleaning the house and getting exercise doing so. I move quickly when I clean and I try and stretch as I reach to clean windows or sweep under the bed. It feels great to have a clean house *and* feel like I’ve been working out."

Ooh, extra points for multitasking! Nice work. Your prize is a copy of Move a Little, Lose a Lot: New NEAT science reveals how to be thinner, happier and smarter by James A. Levine, MD, PhD.

In other news, today is World Hypertension Day. Who knew? Not I. But to help . . . celebrate . . . wait, I don't know if we're meant to 'celebrate' World Hypertension Day, but anyway, to help 'mark the occasion', we're giving away a great prize pack from Mrs. Dash. It contains all 12 flavours of Canada's favourite salt-free, flavour-full seasoning plus a step counter and a jump rope. The folks at Mrs. Dash say that using Mrs. Dash instead of salt is a great way to cut down on your sodium intake.

Mmm. Sodium. I confess that I put salt on everything. It's a habit I really have to break. Is there something that you put salt on even when you know you really shouldn't? Do you add salt to your food before you even taste it? Do you ever add a visible layer of salt to your food? If someone served you a bowl of salt, would you proceed to put salt on it? For a chance to WIN this fab Mrs. Dash prize, just Subscribe To This Blog and post a reply telling us about your bad salt habit.

You have until Sunday, May 31 to let us know. I'll announce the winner here on June 1.