Happy New Year to you all. I hope you enjoyed a peaceful and festive holiday. I had a busy few days around Christmas, but enjoyed sitting on my couch for the rest of the holiday. It was glorious. Now it's time for me to get my life back on track. I've vowed to stay away from the treats for a while (I've eaten my fair share of cookies) and up the amount of exercise. My dog should be happy to get back to running, but me: not so much.
Is exercise on your New Year's resolution list? If so, you have to check out Canadian Living's Boot Camp. It's a free six-week program focused on you and designed to help you lose weight, get fit and feel your best in the new year. Though Boot Camp kicked off yesterday, it's not too late to join. You can sign up here! You'll get a daily newsletter, access to motivating and fun at-home workout videos and a daily menu featuring Canadian Living recipes. And, you don't have to go through it alone. CanadianLiving.com's senior editor is blogging about her Boot Camp trials and tribulations here. Boot Camp makes getting fit fun and easy!
What New Year's resolutions have you made? What tips can you share about sticking to your New Year's resolutions?


















