Hey - here's an incredible guest post from Canadian Living's senior life editor, Donna Paris. She'll be a regular blogger here starting next week, so subscribe to The Life Blog today! -- Jen Villamere
Recently, I travelled to Cambodia with World Vision and Chef Roger Mooking to kick off the Cooking Up Justice campaign and learn about the impact of food on child health and how we can make a difference. I don't want to say it changed my life, but honestly, it changed my life.
Cambodia is a very poor country, and we travelled throughout the rural areas, meeting with families. I had certainly seen many pictures and watched videos, but it is a different thing altogether when you see things with your own eyes. I returned with a desire to help in some way. So I’m starting with a Cooking Up Justice Party at my place to help ensure that kids everywhere have access to healthy food and clean drinking water. And here's how you can host one, too.

I love open markets and couldn't wait to go to the one in Phnom Penh, the capital of Cambodia, on our first day. It was full of just about everything – clothes, cooking utensils, jewellery. In one area, noodle soups bubbled next to a stand selling motorcycle parts. One thing I wasn't prepared for? The heat. It was about 36° and humid, I was sweating just standing still.

One project, nicknamed “Bamboo Shoots” reaches out to street kids in Phnom Penh, where children can stay for six to nine months. The good news is that the kids get an education, nutritious meals and a place to sleep, while workers try to reunite them with their families. The bad news is that there are a lot of street children in Phnom Penh – it is estimated that there are more than 2,000. This centre can only house 25 kids at a time. But that's how it starts, one child at a time.

Kids are funny. Some of them totally ignored me, but not this girl. We couldn't understand a word of what we were saying to each other, but she made herself perfectly clear nonetheless. She gave me a hug and I asked someone to take a picture of the two of us, and when I showed her the photo on my digital camera, she ran around showing all her friends and teachers, because she'd never seen a photo of herself.

This made me cry. At the Akphiwat Primary School in the Senlot region near the city of Battambang, students welcomed our team by clapping us into the school. It felt like such an honour – no one had ever greeted me that way in my life. When I told a few of the teachers and administrators that the honour was ours, they said, “Oh no, you have travelled thousands of miles from Canada, just to visit us!”

It doesn't matter where in the world you are, you find out that kids like to have a good laugh, and they love to ham it up for the camera. Teachers, lessons, um, hold on a minute! This camera-crazy lady wants to take my photo. During a recess break, the kids played tag, catch and volleyball with our team, proving that kids all over the world like to play, too.