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15 fun outdoor activities to enjoy with your kids

It's sneaking up on us. I know it is; I can smell it in the air.

Fall.

It's coming and I don't know about you, but I'm not quite ready for it.

The cooler mornings and evenings I've noted lately remind me that I really should spend more time outdoors before cocoon-worthy weather arrives. And since the back-to-school commercials are now broadcasting, that's your cue to savour the rest of summer before your little ones head back to class.

If you have trouble pulling your kids away from video games, TV, the Internet, their bed or the couch, try some of the following 15 outdoor activities to enjoy with your kids, excerpted from Last Child in the Woods: Saving our Children from Nature-Deficit Disorder by Richard Louv.

1. Adopt a tree. (Go ahead, hug it.)
Pick an existing tree or plant a special one to help mark important family occasions -- a birth, death, or marriage. The Take a Child Outside campaign suggests taking pictures of the tree in its first snow or after a big windstorm. Make bark rubbings using crayons and paper; record what animals use the tree.

2. Revive old traditions.
Collect lightning bugs at dusk, release them at dawn. Make a leaf collection. Keep a terrarium or aquarium.

3. Dig a backyard pond or establish a water garden on a porch or patio. Many nurseries and online vendors sell aquatic plants that do well in shallow pots filled with pebbles and water. Add a goldfish or other small fish to keep mosquitoes from breeding in the water. Frogs and turtles are also welcome. A few duckweeds, which look something like miniature lily pads, will entice other creatures to come near.

4. Encourage your kids to go camping in the backyard. Buy them a tent or help them make a canvas tepee.

5. Be a cloudspotter; build a backyard weather station. No special shoes or drive to the soccer field is required for "clouding." A young person just needs a view of the sky and a guidebook.

Cirrostratus, cumulonimbus, or lenticularis, shaped like flying saucers, "come to remind us that the clouds are Nature's poetry, spoken in a whisper in the rarefied air between crest and crag," writes Gavin Pretor-Pinney in his wonderful book The Cloudspotter's Guide. To build a backyard weather station, read The Kid's Book of Weather Forecasting by Mark Breen, Kathleen Friestad, and Michael Kline.

6. Make "green hour" a new family tradition. The National Wildlife Federation recommends that parents give their kids a daily green hour, a time for unstructured play and interaction with the natural world. Even 15 minutes is a good start.

"Imagine a map with your home in the center. Draw ever-widening circles around it, each representing a successively older child's realm of experience," NWF suggests. "Whenever possible, encourage some independent exploration as your child develops new skills and greater confidence."

7. Take a hike.
With younger children, choose easier, shorter routes and prepare to stop often. Or be a stroller explorer. "If you have an infant or toddler, consider organizing a neighborhood stroller group that meets for weekly nature walks," suggests the National Audubon Society.

Involve your teen in planning hikes; prepare yourselves physically for hikes, and stay within your limits (start with short day hikes); keep pack weight down.

That's me, returning from a hike and scratching a mosquito bite on my forehead. Remember to cover up and wear insect repellent, folks.

That's me, returning to my campsite after a short hike and scratching a mosquito bite on my forehead. Remember to cover up and wear insect repellent, friends.

8. Invent your own nature game.
One mother's suggestion: "We help our kids pay attention during longer hikes by playing ‘find 10 critters' -- mammals, birds, insects, reptiles, snails, other creatures. Finding a critter can also mean discovering footprints, mole holes, and other signs that an animal has passed by or lives there."

9. Go digital. Try wildlife photography -- appropriate for small children, teenagers, and adults. Digital cameras are portable, decreasingly expensive, and save money on film. True, wildlife photography can become costly, but in the beginning, using a small digital camera to take photos through one eyepiece of your binoculars can work well.

10. Encourage your kids to build a tree house, fort, or hut.
You can provide the raw materials, including sticks, boards, blankets, boxes, ropes, and nails, but it's best if kids are the architects and builders. The older the kids, the more complex the construction can be.

11. Plant a garden.
If your children are little, choose seeds large enough for them to handle and that mature quickly, including vegetables. Whether teenagers or toddlers, young gardeners can help feed the family, and if your community has a farmers' market, encourage them to sell their extra produce.

Alternatively, share it with the neighbors or donate it to a food bank. If you live in an urban neighborhood, create a high-rise garden. A landing, deck, terrace, or flat roof typically can accommodate several large pots, and even trees can thrive in containers if given proper care.

12. Go harvesting.
In past decades most children had family connections to farming—grandparents who still farmed, for instance. That connection can be echoed today by picking berries and other fruit or vegetables on commercial farms or in orchards open to the public. Consider joining a local food co-op; some invite the public to help with the harvest.

13. Read outside.
People who care about nature often mention nature books as important childhood influences. Reading stimulates the ecology of the imagination, especially if it’s done outside, say, in a tree house. Look for nature adventure books, particularly ones with young protagonists.

14. Go fish.
For kids five-years-old or younger, expect and encourage them to put the rod down and poke along the water’s edge. For older kids, start with the simplest techniques and gear. Bend down the barbs on the hooks for safety: this also makes it easier to release fish unharmed if you prefer not to keep the fish.

15. Collect stones.
Even the youngest children love gathering rocks, shells, and fossils. To polish stones, use an inexpensive lapidary machine—a rock tumbler. See Rock and Fossil Hunter by Ben Morgan.

Outdoor activities excerpted from Last Child in the Woods: Saving our Children from Nature-Deficit Disorder by Richard Louv. Excerpted with permission from Algonquin Books. All rights reserved. No part of this excerpt may be reproduced except with permission in writing from the publishers.

Which outdoor activity on this list would you most like to do before summer's over?

Travel book: Tales of a Gypsy Hotelier

Unforgettable Adventures from a Modern Day Gypsy

Christina Synnott's tales of madcap adventures in 43 countries

Christina Synnott's tales of madcap adventures in 43 countries

From "Birthday Pinatas in Mexico" and "Peeling Potatoes & Other Hotel Chores in Austria" to "Nightmare in Nairobi" and "Thelma & Louise Drive Across Tanzania," the 38 chapters-slash-journal entries in Christina Synnott's delightful collection, "Tales of a Gypsy Hotelier," yank the reader in from the first page. It would be impossible to work in the hotel industry for 25 years and not have a tale or two to tell. And with a promise to protect the identities of the innocent and not-so-innocent, Synnott does just that in a lighthearted diary-like format that invites you to read at breakneck speed.

I can't imagine that Synnott's degrees in hotel and tourism management prepared the Canadian adventurer to handle car-jackings in Tanzania or how to flee from Somalian thieves. Nor is it probable that her professional training in hotel management and marketing foretold that Synnott would fall hopelessly in love with fellow travellers, locals, hotel workers and other assorted folks wherever she worked on the seven continents her career led her.

I love reading travel books, but this is one of the first penned by someone who works on "the other side of the check-in desk." It's refreshing.

Tales of a Gypsy Hotelier is a light, charming, breezy read. It's also inspiring, but don't expect a hint of earnestness. Warning: Reading this book before your next vacation could be dangerous. Christina's tales could tempt you to pack up and apply for that waiter job in Bali!

This is a great book for your next beach-side holiday. I guarantee that after reading "Tales of the Gypsy Hotelier," you'll never look at a hotel worker the same...ever again.

I'm always up for great travel tales. If you've got one to share, we'd love to hear about it.

Happy Trails!

Let's Panic About Babies: Today's best online video

Schmutzie, who's sure to become one of your new fave bloggers, turned me on to this weird new book, Let's Panic About Babies!: How to Endure and Possibly Triumph Over the Adorable Tyrant who Will Ruin You.

I've just requested a review copy, but you can already read Schumtzie's hilarious/insightful review here (plus enter for a chance to win a copy).

The best part so far? The retro-cool trailer for the book:

Sound like a book you'd like to read?

Time to get healthy - and a giveaway!

We're getting a nice bout of warm weather and it certainly has got me thinking about getting out and about, altering my diet and losing some of that winter weight (you know, those few pounds that helped keep me warm over the winter). I was searching CanadianLiving.com for some healthy-eating inspiration and came across some motivating articles. I thought I'd share them with you:

Photo gallery: 6 ways to cut 100 calories a day
Photo gallery: 6 ways to keep the weight off
Photo gallery: 10 ways to get healthy and happy now
Photo gallery: 12 healthy eating tips
Photo gallery: 14 simple ways to curb your food cravings
Photo gallery: 9 delicious foods that can help you lose weight
Photo gallery: 8 tips to avoid overeating
Photo gallery: The top 8 things you're wasting your calories on

Now here's the part you've all been waiting for! I'm giving away one copy of The Complete Idiot's Guide to Natural Remedies: Research-based remedies for more than 50 medical conditions. The back of the book boasts that it will "help you find a better way to treat all kinds of health issues - from high blood pressure to poison ivy." It features simple explanations of many symptoms and possible causes; info on vitamins and minerals, healing herbs and aromatherapy; and easy disease-prevention strategies.

To win this book just subscribe to this blog and leave a comment here telling us your best health tip that's helped you lose weight or maintain a healthy weight. I'll announce the winner here on Friday, March 19.

Book giveaway!

Suzuki and Taylor's The Big Picture is a great read.

Suzuki and Taylor's The Big Picture is a great read.

You've all heard me talk about David Suzuki on numerous occasions (so, maybe I have a slight crush on him). Have you heard of Suzuki and Dave Robert Taylor's book The Big Picture? It's a great book that examines the forces in our society that are preventing real environmental change. Addressing issues like suburban sprawl, transportation, food, biodiversity, technology, public policy, economy, government and lots more, Suzuki and Taylor write about problems the planet is facing and propose interesting solutions.

I have two copies of The Big Picture to giveaway. To win a copy, just subscribe to this blog and leave a message on this post sharing your greatest fears for our planet. I will announce the winners here on Friday, February 26.

Hope you're enjoying your weekend!

Getting excited about gardening

Is it because it's barely gone below zero in the past few days that I can't get gardening off my mind? Is the same thing happening to you? Well, it's sort of a blessing because, as a gardening novice, it's time to start thinking about planning out my garden plot. I'm very nervous as it's the biggest space I've ever worked ... what if I fail miserably?!?!

Good thing I got a copy of Grow Great Grub in the mail. It's a great book by Gayla Trail advising on how to garden successfully (and organically) in small spaces. Trail discusses growing an edible garden in any area where there is space - no matter how small. Though there is a heavy focus on container gardening, Trail's gardening tips and tricks are useful for everyone. Her book gives advice on planting specific edibles (a run down on sowing and planting, harvesting, predicted size, space and depth), plus, she includes tasty-looking recipes. She also recommends useful gardening tools, pickling necessities, freezing tips, composting tricks, container sizes, mulching info, soil info and sooooo much more. I can't wait to give this baby a thorough read!

Are you thinking about gardening?

Grow Great Grub has great advice for both the novice and seasoned gardener.

Grow Great Grub has great advice for both the novice and seasoned gardener.

Great gift idea for green friends

Ecoholic Home is a great gift for anyone wanting to make a change.

Ecoholic Home is a great gift for anyone wanting to make a change.

Have you all heard that Adria Vasil, author of the oh-so-helpful green bible Ecoholic, has just come out with a new book called Ecoholic Home? It's a great book that's super easy to navigate, with sections specializing in cooking, cleaning, gardening, heating and cooling and renovating. Vasil offers an array of ways to green your home whether you're a renter, owner or live in a dorm. She also includes many helpful money-saving tips.

You can find this book at your local bookstore, retailing for about $25.

Have you checked out Vasil's new book? What do you think of it?

Check back in the new year, I may have a few copies to give away ;)

Is it too early to start thinking about Christmas? Plus, a book giveaway

Dear Santa: Save some of those cookies for me!

Dear Santa: Save some of those cookies for me!

Have you started thinking about Christmas yet? It seems as soon as Halloween is over, the upcoming festive season is on everyone's mind. I have no doubt pretty little lights will soon be hanging from neighbourhood trees and shortly after, Christmas trees will be popping up in people's front windows (not that I look in other people's windows, I swear!).

No matter how early the rest of the world jumps on the holiday bandwagon, I can never seem to get organized early enough. Sure, I make plans in my head, but I usually don't put them into action until December 23. However, one thing I do get excited about is planning how to greenify my Christmas.

This year I'm going to buy a small coniferous tree, plant it in a pot and keep it inside for a couple of weeks over the holidays. When Christmas is over, I'll move it back outside and care for it. I'm hoping this way I'll be able to use it as a Christmas tree for a few years to come.

If you're more into buying a fresh Christmas tree every year, try to find a locally grown one and, before purchase, inquire if it's been grown in a sustainable manner.

Have a greener Christmas!

Have a greener Christmas!

If you're stumped for ways to go green this holiday season, you should check out A Greener Christmas. It's a great book that will give you ideas on how you can make your Christmas more eco-friendly: From recycled decorations to making your own cards and hand-crafted gift ideas. Now for the good news? I have on copy of A Greener Christmas to give away to one luck reader. Just subscribe to my blog and leave a reply here sharing your tips and tricks for a greener holiday season! I'll announce the winner on Monday, November 23.

Contest winner

I hope you all had a nice weekend!

I'd like to congratulate ... (more...)

What would you green? And a fantastic giveaway

Are you almost green?

Are you almost green?

James Glave, author of Almost Green, would build a green writing shed. In fact, he did build one in the front yard of his home in B.C. In his book, Glave writes about the trials and tribulations (and constant scorn from his father-in-law) he faces while on his mission. Along the way, Glave makes many other environmental changes.

If you could green one part of your home, what would it be and why?

Just subscribe to my blog and post a reply here for your chance to win one of four copies of Almost Green. I'll randomly select a winner on Monday, October 19.

Good luck!



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