Forty-five minutes to an hour. That's how long it typically takes me to drive to work each morning. And that, my friends, is 19 to 34 minutes longer than the average Canadian's commute time of 26 minutes.
Canadians' average commute times
It's no surprise that Canadian cities (by census metropolitan area) with a population of more than 1 million reported the highest average commute times.
Here are the country's top three cities with the longest commute:

A little Toronto traffic in action.
33 minutes - Toronto
31 minutes - Montreal
30 minutes - Vancouver
I live in Toronto but on behalf of my city, I'd like to offer up the title of longest commute time to another great Canadian city. Montreal? ...Vancouver? ...Any takers?
Road rage just might begin with a full bladder
When traffic moves nicely, I enjoy my commute. It's a precious piece of "down-time" when I can listen to the radio and ease into and out of work mode. But I've come to learn that the frustrating combination of nasty traffic, inconsiderate drivers and a full bladder can bring me to the brink of tears.
I've learned a thing or two three four about dealing with a frustrating commute.
1. Relax! Yes, you're frustrated but unless you can wave a magic wand and command cars to float up into the sky and out of your way, accept that there's nothing you can really do about the situation. Breathe. Accept that things are out of your hands and you'll be better equipped to relax and then decide whether to stay the course or take another route.
2. Create a diversion. Distraction is a treasure when you're stuck in a traffic jam. Play Bumper Stumpers if the licence plates around you are accommodating, admire your fellow road warriors, day dream (that image of cars floating up into the sky at my wand's command didn't just hatch itself, you know ;))
3. Turn up the radio -- but not so loud that you can't hear sirens from emergency vehicles. I find that listening to music that reminds me of a vacation works best for soothing the savage beast (a.k.a road rage). That's why my car is always stocked with reggae and Latin music. My car tunes have healing powers.
4. Pee before you flee. Yep, that's right. Expect the unexpected on the way to and from work. While you might expect that you'll be home with full access to your private bathroom in 20 minutes, a traffic jam could make your ride home very uncomfortable if you need to use the restroom.
Now it's your turn to share. What are your best tips for dealing with road rage? And how long does it take you to get to and from work?













