Chunky Pumpkin Chili

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Chunky Pumpkin Chili

This recipe makes 8 servings

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Nutritional Info

Per serving, about: -
cal 390
total fat 16 g
sat. fat 6 g
chol 70 mg
sodium 1,200 mg
carb 32 g
fibre 10 g
  • Preparation time: 20 minutes
  • Portion size: 8
Canadian Living Test Kitchen food experts create every recipe to inspire home cooks and share how fun and satisfying cooking is.

Ingredients

  • 2 lb 2lbground beef
  • 1 1large oniononions, diced
  • 1 1green pepper, diced
  • 2 15 oz cans 215 oz canskidney beankidney beans, drained
  • 1 46 oz can 146 oz cantomato juice
  • 1 28 oz can 128 oz canpeeled and diced tomatoes (with juice)
  • 1/2 cup 1/2cupcanned pumpkin puree
  • 1 tbsp 1tbsppumpkin pie spice
  • 1 tbsp 1tbspchili powder
  • 1/4 tbsp 1/4tbspSplenda® No Calorie Sweetener, Granular

Preparation

In a large pot over medium heat, cook beef until brown; drain.

Stir in onion and bell pepper and cook 5 minutes. Stir in beans, tomato juice, diced tomatoes and pumpkin puree. Season with pumpkin pie spice, chili powder and SPLENDA® Granulated. Simmer 1 hour.

Additional information : For more recipes, tips and information about SPLENDA® click here

Source : SPLENDA®

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