Chunky Pumpkin Chili
2 people added this to their Recipe Box
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per serving, about: | - |
| cal | 390390 cal |
| total fat | 16 g16g total fat |
| sat. fat | 6 g6g sat. fat |
| chol | 70 mg70mg chol |
| sodium | 1,200 mg1,200mg sodium |
| carb | 32 g32g carb |
| fibre | 10 g10g fibre |
- Preparation time: 20 minutes
Ingredients
- 2 lb ground beef 2 lb ground beef
- 1 large onion , diced1 large onion, diced
- 1 green pepper , diced1 green pepper, diced
- 2 15 oz cans kidney beans , drained2 15 oz cans kidney beans, drained
- 1 46 oz can tomato juice 1 46 oz can tomato juice
- 1 28 oz can peeled and diced tomatoes (with juice) 1 28 oz can peeled and diced tomatoes (with juice)
- 1/2 cup canned pumpkin puree 1/2 cup canned pumpkin puree
- 1 tbsp pumpkin pie spice 1 tbsp pumpkin pie spice
- 1 tbsp chili powder 1 tbsp chili powder
- 1/4 tbsp Splenda® No Calorie Sweetener, Granular 1/4 tbsp Splenda® No calorie Sweetener, Granular
Preparation
In a large pot over medium heat, cook beef until brown; drain.
Stir in onion and bell pepper and cook 5 minutes. Stir in beans, tomato juice, diced tomatoes and pumpkin puree. Season with pumpkin pie spice, chili powder and SPLENDA® Granulated. Simmer 1 hour.
Stir in onion and bell pepper and cook 5 minutes. Stir in beans, tomato juice, diced tomatoes and pumpkin puree. Season with pumpkin pie spice, chili powder and SPLENDA® Granulated. Simmer 1 hour.
Additional information : For more recipes, tips and information about SPLENDA® click here
Source : SPLENDA®
- Keywords : Main Course; Dinner; Simmer; Ground beef; Pumpkin; Tomatoes; Beans;
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