Tested till perfect Chunky Pumpkin Chili

Chunky Pumpkin Chili

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Source: SPLENDA®

Recipe3 out of 5 based on 1 ratings.
  • rating starrating starrating starrating starrating star
  • Prep time 20 minutes
  • Portion size 8

Ingredients

  • 2 lb 2lbground beef
  • 1 1large oniononions, diced
  • 1 1green pepper, diced
  • 2 15 oz cans 215 oz canskidney beankidney beans, drained
  • 1 46 oz can 146 oz cantomato juice
  • 1 28 oz can 128 oz canpeeled and diced tomatoes (with juice)
  • 1/2 cup 1/2cupcanned pumpkin puree
  • 1 tbsp 1tbsppumpkin pie spice
  • 1 tbsp 1tbspchili powder
  • 1/4 tbsp 1/4tbspSplenda® No Calorie Sweetener, Granular
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Preparation

In a large pot over medium heat, cook beef until brown; drain.

Stir in onion and bell pepper and cook 5 minutes. Stir in beans, tomato juice, diced tomatoes and pumpkin puree. Season with pumpkin pie spice, chili powder and SPLENDA® Granulated. Simmer 1 hour.

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Nutritional Information Per serving, about:

cal 390 total fat 16g sat. fat 6g chol 70mg
sodium 1,200mg carb 32g fibre 10g
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