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Five-Spice Nuts

By The Canadian Living Test Kitchen

Tested till perfect

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Five-Spice Nuts

This recipe makes 6 cups (250 mL) servings

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Nutritional Info
Per 1/4 cup (50 mL) : about -
Cal 179
Pro 4 g
Total Fat 17 g
sat. fat 2 g
Carb 6 g
fibre 2 g
Sodium 102 mg
Sugars 1 g

Ingredients

  • 2 egg whites
  • 1/4 cup Splenda® No calorie Sweetener, Granular
  • 2 tbsp five-spice powder
  • 2 cups pecan halves
  • 2 cups walnut halves
  • 2 cups unsalted cashews
  • 1 tsp salt

Preparation

In large bowl, whisk egg whites with SPLENDA® Granulated until foamy; whisk in five-spice powder. Add pecans, walnuts and cashews; toss to coat. Spread on greased baking sheet; sprinkle with salt.

Roast in 350ºF (180ºC) oven, stirring occasionally, for 25 minutes or until browned, fragrant and dry. Let cool on pan on rack.

Additional information :
Developed by the Canadian Living Test Kitchen

Source : SPLENDA®

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