Clementine & Olive Mascarpone in a Jar
Clementine & Olive Mascarpone in a Jar
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 67 |
| pro | 4 g |
| carb | 6 g |
| fat | 3 g |
| fibre | 1 g |
| sodium | 104 mg |
| % RDI: | - |
| calcium | 6 |
| vit C | 43 |
| selenium | 10 |
| folate | 8 |
| riboflavin | 7 |
- Preparation time: 20 mins
Ingredients
-
1 egg white
1/3 cup (80 ml) Mascarpone
2 tbsp (30 ml) milk
Salt and ground pepper to taste
2 clementines, peeled and separated into segments
4 green olives, pitted and sliced
1 cup (250 ml) greens, to taste (lettuce, spinach, shoots, etc.)
2 tbsp (30 ml) red pepper, diced
Preparation
Using an electric mixer, beat egg white until stiff. Add the Mascarpone and milk and continue beating for 2 minutes. Season.
Cut clementine segments in 2-3 pieces. Set aside.
Fill bottom of 4 small jars with 1/2 of the Mascarpone mixture.
Drop clementine, olive, greens and red pepper pieces on top.
Cover with remaining Mascarpone mixture and refrigerate.
Makes 4 servings.
Cut clementine segments in 2-3 pieces. Set aside.
Fill bottom of 4 small jars with 1/2 of the Mascarpone mixture.
Drop clementine, olive, greens and red pepper pieces on top.
Cover with remaining Mascarpone mixture and refrigerate.
Makes 4 servings.
- Keywords : Appetizers; Vegetarian; Cheese; Lettuce;
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