Mini Stuffed Pitas
Mini Stuffed Pitas
Nutritional Info |
|
|---|---|
| Per serving, about: | - |
| cal | 60 |
| pro | 4 g |
| carb | 7 g |
| fat | 2 g |
| fibre | 1 g |
| sodium | 121 mg |
| % RDI: | - |
| calcium | 6 % |
| vit C | 19 % |
Ingredients
-
1-1/3 cup (325 mL) diced vegetables (zucchini, sweet peppers, broccoli, celery, mushrooms, green beans, etc.)
1 cup (250 mL) shredded Canadian Mozzarella
1/4 cup (50 mL) pizza or tomato sauce
12 mini pitas (whole wheat or white), halved
Preparation
In a medium bowl, combine vegetables, Mozzarella and pizza sauce. With a small spoon, stuff filling into pockets of pita halves. Place on non-stick baking sheet and bake for 8 to 10 minutes or until pitas are toasted and cheese is bubbling.
Serve immediately.
Source : Dairy Farmers of Canada
- Keywords : Appetizers; Snacks; Lunch; Vegetarian; Bake; Kid-Friendly; Cheese; Tomato sauce; Zucchini; Green beans; Mushrooms;







