Rutabaga Oka Soup
Rutabaga Oka Soup
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per serving: | - |
| cal | 184 |
| pro | 10 g |
| total fat | 8 g |
| carb | 21 g |
| fibre | 4 g |
| sodium | 261 mg |
| % RDI: | - |
| calcium | 20 % |
| vit C | 54 % |
| vitamin B12 | 29 % |
| phosphorus | 24 % |
| magnesium | 16 % |
Ingredients
-
1 tbsp (15 mL) butter
1 onion, chopped
2 cloves garlic, chopped
4 cups (1 L) peeled and diced rutabaga or turnip
1 cup (250 mL) peeled and diced celeriac
4 cups (1 L) chicken broth
2 sprigs fresh thyme
Salt and freshly ground pepper to taste
1 cup (250 mL) milk
1 apple, peeled and quartered
1/4 cup (60 mL) unsweetened apple juice
3 oz (90 g) Canadian Oka cheese, diced
Preparation
Add the chicken broth and thyme. Season generously and bring to boil. Simmer over low heat for 20 minutes.
Meanwhile, in a blender, blend apple and apple juice. Heat and reserve for serving.
Remove thyme sprigs and pur?soup with a handheld blender or regular blender. Add milk while blending.
Ladle soup into bowls and garnish with a drizzle of apple pur? diced Oka and a few leaves of thyme.
Additional information : Varation: Try this recipe with Canadian Gouda, Mild, Medium or Aged Cheddar, flavoured Mascarpone or slices of Brie.
Source : Dairy Farmers of Canada






