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Scallop and Cilantro Pizza with Mozzarella
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving | - |
| Energy | 499 Calories |
| Protein | 35 g |
| Carbohydrates | 41 g |
| Fibre | 5.1 g |
| Fat | 23 g |
| Sodium | 970 mg |
| Nutrient % DV | - |
| Calcium | 474 mg / 43% |
| Vitamin B12 | 87% |
| Phosphorus | 53% |
| Magnesium | 42% |
| Zinc | 39% |
Suggested Recipes
-
4 thin pizza crusts
1 tbsp (15 mL) melted butter
1 tbsp (15 mL) lemon juice
1 tsp (5 mL) lemon zest
4 slices bacon, cooked and slivered
2/3 lb (300 g) bay scallops
1/3 cup (80 mL) finely sliced red onion
1/3 cup (80 mL) diced red pepper
1/2 cup (125 mL) chopped fresh cilantro
salt and freshly ground pepper
1/2 lb (250 g) Canadian mozzarella, shredded
Preparation:
Preheat oven to 450°F (230°C).
Mix melted butter with lemon juice and zest and brush on pizza crusts. Spread toppings on crusts then sprinkle with cheese. Salt and pepper to taste.
Bake pizzas on middle rack of oven for 5 to 8 minutes or until crusts and cheese are golden.
Serve with a carrot and almond salad drizzled with balsamic vinaigrette.
Additional Information
- Tip: Pizzas can be prepared ahead of time and enjoyed later. They can be frozen prior to baking if the scallops are fresh.
Source
Dairy Farmers of Canada
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For more great cheese recipes, visit www.allyouneedischeese.ca |
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