Ham, Apricots and Camembert on Toast
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Ham, Apricots and Camembert on Toast
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving | - |
| cal | 280 |
| pro | 17 g |
| total fat | 12 g |
| chol | 45 mg |
| sodium | 881 mg |
| Nutrient % DV | - |
| calcium | 17 |
| Vitamin B12 | 32 |
| Thiamine | 26 |
| Phosphorus | 25 |
| Zinc | 23 |
- Preparation time: 15 minutes
- Cook time : 5 minutes
Ingredients
-
1/4 cup (50 mL) water
3 tbsp (45 mL) orange juice
12 dried apricots
1/2 tsp (2 mL) ground nutmeg
4 slices crusty, whole grain or whole wheat bread, toasted
8 thin slices of cooked ham, (about 5 oz/ 150 g)
1/3 lb (150 g) Canadian Camembert, sliced
Freshly ground pepper, to taste
Preparation
Prep time: 15 min • Cook time: 5 min
Preheat oven to 475° (250°C).
In a saucepan, bring water and orange juice to a boil. Add apricots and nutmeg. Simmer, letting apricots rehydrate for about 5 minutes. Once apricots have become swollen, continue simmering to reduce extra liquid.
Cover a cookie sheet with parchment paper. Arrange toast on cookie sheet.
Place a slice of ham on each slice of toast, top with apricots and cover with cheese. Sprinkle with pepper, if desired.
Bake for 5 minutes or until cheese is melted and golden.
Serve with fresh fruit or a green salad.
Preheat oven to 475° (250°C).
In a saucepan, bring water and orange juice to a boil. Add apricots and nutmeg. Simmer, letting apricots rehydrate for about 5 minutes. Once apricots have become swollen, continue simmering to reduce extra liquid.
Cover a cookie sheet with parchment paper. Arrange toast on cookie sheet.
Place a slice of ham on each slice of toast, top with apricots and cover with cheese. Sprinkle with pepper, if desired.
Bake for 5 minutes or until cheese is melted and golden.
Serve with fresh fruit or a green salad.
Additional information : Tip: You can assemble this dish ahead and bake it at the last minute.
Source : Dairy Farmers of Canada
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