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Discover how your meals have evolved through the ages.
Ever wonder what your ancestors had on their plates a few centuries ago?
Here is a timeline of great foods you can add to your daily dishes. And try our recipe
suggestions to enjoy them.

Try astounding combinations to create better-tasting meals.
Some ingredients go together better than you might think.
Discover great food combinations that jazz up your meals.
  • Asparagus tastes wonderful with...
    Meat: cooked chicken, bacon, and baked duck liver
    Nuts and seeds: popcorn, roasted peanuts, and roasted sesame seeds
    Alcoholic beverages: botrytized Sauternes, Castañal Galicia, and Chardonnay
    Here is a great recipe to try out:
    Skillet Lemon Chicken with Asparagus
  • Extra fine green beans love to be in the company of...
    Seafood: cooked cod, caviar, and clams
    Fruits: sour (Morello) cherries, apricots, and blackcurrants
    Alcoholic beverages: American Bourbon whisky, rum, and Scotch whiskey
    Here are great recipes to try out:
    Extra-Fine Green Bean and Mushroom Risotto
    Extra-Fine Green Beans with Almonds
  • Spinach is a great combination with...
    Seafood: scallions, mackerel, snow crab, mullet roe
    Dairy: sheep cheese, cream cheese, feta cheese, mozzarella, yogurt
    Meat: beef, lamb, chicken
    Nuts and seeds: pine nuts
    Alcoholic beverages: Merlot, Cabernet Sauvignon, Pinot noir, Gamay
    Here are great recipes to try out:
    Creamy Spinach and Chicken Pasta
    Herb and Spinach Pasta


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