Chicken Cacciatore over Pasta
Servings: 6
Ingredients:
| Nutritional Info | |
| Nutrition Info | - |
| Total Calories | 220 |
| Calories from Fat | 36 |
| Fat | 4g |
| sat | 1g |
| Cholesterol | 65mg |
| Sodium | 460mg |
| Carbohydrate | 22g |
| Fiber | 3g |
| Sugar | 5g |
| Protein | 21g |
-
1 pound skinless, boneless chicken breast
1/2 cup (125 mL) chopped onion
1/2 cup (125 mL) chopped green bell pepper
1 (16 ounce) can chopped tomatoes, drained
1 (8 ounce) can tomatoe sauce
2 tbsp (30 mL) SPLENDA® No Calorie, Sweetener, Granulated
1 1/2 tsp (7 mL) Italian seasoning
1/3 cup (80 mL) sliced ripe olives
1/8 tsp (1/2 mL) black pepper
3 cups (750 mL) hot cooked noodles (or any favorite pasta), rinsed and drained
Preparation:
Slice chicken breasts into 32 pieces.
Spray a large skillet with olive oil flavoured cooking spray. Sauté chicken, onion, and green pepper for 6 to 8 minutes. Stir in drained tomatoes and tomato sauce.
Add SPLENDA® Granulated, olives, Italian seasoning, and black pepper. Mix well to combine. Lower heat and simmer for 10-15 minutes, stirring occasionally.
For each serving, place 1/2 cup of pasta on a plate and spoon 3/4 cup chicken cacciatore sauce over top.
Additional Information
- Serving Size: 1/2 cup of noodles, 3/4 cup chicken cacciatore
For more recipes, tips and information about Splenda® click here
Source
SPLENDA®
Comment reported
Thank you for reporting this comment as inappropriate.
Back to Comments »