Five-Spice Nuts

Servings: 6 cups (1.5 L)

Ingredients:

Nutritional Info
Per 1/4 cup (50 mL) : about -
Calories 179
Total Fat 17 g
Saturated Fat 2 g
Cholesterol 0 mg
Sodium 102 mg
Carbs 6 g
Dietary Fiber 2 g
Sugars 1 g
Protein 4 g
    2 egg whites
    1/4 cup (75 mL) SPLENDA® No Calorie Sweetener, Granulated
    2 tbsp (30 mL) five-spice powder
    2 cups (500 mL) each pecan halves, walnut halves and unsalted cashews
    1 tsp (5 mL) salt

Preparation:

In large bowl, whisk egg whites with SPLENDA® Granulated until foamy; whisk in five-spice powder. Add pecans, walnuts and cashews; toss to coat. Spread on greased baking sheet; sprinkle with salt.

Roast in 350ºF (180ºC) oven, stirring occasionally, for 25 minutes or until browned, fragrant and dry. Let cool on pan on rack.

Additional Information


  • Developed by the Canadian Living Test Kitchen

Source

SPLENDA®



Splenda Recipes - Bottom Sponsor For more great Splenda© recipe ideas, click here.


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