Five-Spice Nuts
Servings: 6 cups (1.5 L)
Ingredients:
| Nutritional Info | |
| Per 1/4 cup (50 mL) : about | - |
| Calories | 179 |
| Total Fat | 17 g |
| Saturated Fat | 2 g |
| Cholesterol | 0 mg |
| Sodium | 102 mg |
| Carbs | 6 g |
| Dietary Fiber | 2 g |
| Sugars | 1 g |
| Protein | 4 g |
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2 egg whites
1/4 cup (75 mL) SPLENDA® No Calorie Sweetener, Granulated
2 tbsp (30 mL) five-spice powder
2 cups (500 mL) each pecan halves, walnut halves and unsalted cashews
1 tsp (5 mL) salt
Preparation:
In large bowl, whisk egg whites with SPLENDA® Granulated until foamy; whisk in five-spice powder. Add pecans, walnuts and cashews; toss to coat. Spread on greased baking sheet; sprinkle with salt.
Roast in 350ºF (180ºC) oven, stirring occasionally, for 25 minutes or until browned, fragrant and dry. Let cool on pan on rack.
Additional Information
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Developed by the Canadian Living Test Kitchen
Source
SPLENDA®
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