Apple Cinnamon Porridge
Servings: 6
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| Total Calories | 293 |
| Calories from Fat | 108 |
| Total Fat | 12 g |
| saturated_fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 8 mg |
| Total Carbs | 43 g |
| Fibre | 5 g |
| Sugars | 15 g |
| Protein | 8 g |
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2-1/2 cups (625 mL) water
1 cup (250 mL) unsweetened apple juice
1 granny smith apple, peeled and diced
1/2 cup (125 mL) raisins or pitted chopped dates
4 tsp (20 mL) packed SPLENDA® Brand brown sugar blend
1/2 tsp (2 mL) cinnamon
2 cups (500 mL) quick-cooking rolled oats (not instant)
3/4 cup (175 mL) chopped walnuts or pecans
Preparation:
In saucepan, bring water, apple juice, apple, raisins, SPLENDA® Brown Sugar Blend and cinnamon to boil; stir in rolled oats. Reduce heat and simmer for 3 to 5 minutes or until thickened. Stir in walnuts.
Additional Information
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Developed by the Canadian Living Test Kitchen
Source
SPLENDA®
 |
For more great Splenda® recipe ideas, click here. |
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