Blueberry Whole Wheat Waffles
Servings: 8 waffles
Ingredients:
| Nutritional Info | |
| Per waffle: about | - |
| Calories | 230 |
| Total Fat | 8 g |
| saturated_fat | 2 g |
| Cholesterol | 52 mg |
| Sodium | 233 mg |
| Carbs | 32 g |
| dietary_fiber | 2 g |
| Sugars | 5 g |
| Protein | 8 g |
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1-1/2 cups (375 mL) all-purpose flour
1/2 cup (125 mL) whole wheat flour
2 tbsp (25 mL) each wheat germ and skim_milk_powder
1 tbsp (15 mL) baking powder
1/4 tsp (1 mL) each salt and ground nutmeg
2 eggs
2 cups (500 mL) 2% milk
3 tbsp (50 mL) SPLENDA® No calorie Sweetener, Granulated
3 tbsp (50 mL) vegetable oil
1 cup (250 mL) fresh blueberries
Preparation:
In bowl, whisk all-purpose flour, whole wheat flour, wheat germ, skim milk powder, baking powder, salt and nutmeg.
In separate bowl, whisk eggs, milk, SPLENDA® Granulated and 2 tbsp (25 mL) of the oil; stir into flour mixture just until combined. Stir in blueberries.
Heat waffle iron; brush lightly with some of the remaining oil. Pour in 1/2 cup (125 mL) batter for each waffle, spreading to edges. Close lid and cook for 4 to 5 minutes or until golden and steam stops.
Additional Information
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Developed by the Canadian Living Test Kitchen
Source
SPLENDA®
 |
For more great Splenda® recipe ideas, click here. |
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