Muesli Energy Bars
Servings: 16 bars
Ingredients:
| Nutritional Info | |
| Per bar: about | - |
| cal | 272 |
| total fat | 11 g |
| sat. fat | 4 g |
| chol | 10 mg |
| sodium | 45 mg |
| carb | 39 g |
| fibre | 4 g |
| sugars | 18 g |
| pro | 7 g |
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3-1/2 cups (875 mL) quick-cooking rolled oats (not instant)
1/2 cup (125 mL) each corn syrup and liquid honey
1/3 cup (75 mL) butter, melted
1/4 cup (50 mL) packed SPLENDA® brown sugar blend
3/4 cup (180 mL) chopped dried apricots
1/2 cup (125 mL) slivered almonds
1/2 cup (125 mL) hulled pumpkin seeds (pepitas)
1/4 cup (50 mL) sesame or flax seeds
Preparation:
In bowl, combine oats, corn syrup, honey, butter and SPLENDA® Brown Sugar Blend. Fold in apricots, almonds, pumpkin seeds and sesame seeds. Press into foil-lined, greased 9-inch (2.5 L) square metal cake pan.
Bake in 325°F (160°C) oven for 70 minutes or until golden and firm to the touch. Let cool.
Using foil, lift out of pan. Peel off foil; cut into bars.
Additional Information
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Developed by the Canadian Living Test Kitchen
Source
Splenda®
 |
For more great Splenda® recipe ideas, click here. |
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