Soy Marinated Chicken Breast with Grilled Asparagus
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| Calories | 516 |
| Calories from Fat | 304 |
| Total Fat | 34 g |
| saturated_fat | 6 g |
| Cholesterol | 59 mg |
| Sodium | 3246 mg |
| Total Carbs | 26 g |
| Protein | 30 g |
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Marinade
1/2 cup (125 mL) SPLENDA® No calorie Sweetener, Granulated
1-1/2 cups (375 mL) light soy sauce
1/2 cup (125 mL) sesame oil
10 cloves garlic
1/2 cup (125 mL) fresh ginger, chopped
1/2 cup (125 mL) fresh lemon grass, chopped
2 medium green onions, chopped
4 boneless skinless chicken breasts
20 asparagus spears, trimmed
Preparation:
Combine all marinade ingredients in a medium bowl. Stir well. Add chicken breasts and marinate seven hours or overnight.
Remove chicken breasts from marinade. Grill 10-15 minutes or until thoroughly cooked. Grill asparagus 3-4 minutes or until crisp-tender.
Additional Information
Source
SPLENDA®
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