Blueberry Whole Wheat Waffles
This recipe makes 8 servings
| Nutritional Info | |
|---|---|
| Per waffle: about | - |
| cal | 230 |
| pro | 8 g |
| total fat | 8 g |
| sat. fat | 2 g |
| chol | 52 mg |
| carb | 32 g |
| fibre | 2 g |
| sodium | 233 mg |
| Sugars | 5 g |
Suggested Recipes
Ingredients
-
1-1/2 cups all-purpose flour
1/2 cup whole wheat flour
2 tbsp wheat germ
2 tbsp skim milk powder
1 tbsp baking powder
1/4 tsp salt
1/4 tsp ground nutmeg
2 eggs
2 cups 2% reduced fat milk
3 tbsp Splenda® No calorie Sweetener, Granular
3 tbsp vegetable oil
1 cup fresh blueberries
Preparation:
In bowl, whisk all-purpose flour, whole wheat flour, wheat germ, skim milk powder, baking powder, salt and nutmeg.
In separate bowl, whisk eggs, milk, SPLENDA® Granulated and 2 tbsp (25 mL) of the oil; stir into flour mixture just until combined. Stir in blueberries.
Heat waffle iron; brush lightly with some of the remaining oil. Pour in 1/2 cup (125 mL) batter for each waffle, spreading to edges. Close lid and cook for 4 to 5 minutes or until golden and steam stops.
Additional Information:
-
Developed by the Canadian Living Test Kitchen
Source: SPLENDA®
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