Chunky Pumpkin Chili
2 people added this to their Recipe Box
Preparation time: 20 minutes.
This recipe makes 8 servings
| Nutritional Info | |
|---|---|
| Per serving, about: | - |
| cal | 390 |
| total fat | 16 g |
| sat. fat | 6 g |
| chol | 70 mg |
| sodium | 1200 mg |
| carb | 32 g |
| fibre | 10 g |
Ingredients
-
2 lb ground beef
1 large onion, diced
1 green pepper, diced
2 15 oz cans kidney beans, drained
1 46 oz can tomato juice
1 28 oz can peeled and diced tomatoes (with juice)
1/2 cup canned pumpkin puree
1 tbsp pumpkin pie spice
1 tbsp chili powder
1/4 tbsp Splenda® No calorie Sweetener, Granular
Preparation:
In a large pot over medium heat, cook beef until brown; drain.
Stir in onion and bell pepper and cook 5 minutes. Stir in beans, tomato juice, diced tomatoes and pumpkin puree. Season with pumpkin pie spice, chili powder and SPLENDA® Granulated. Simmer 1 hour.
Stir in onion and bell pepper and cook 5 minutes. Stir in beans, tomato juice, diced tomatoes and pumpkin puree. Season with pumpkin pie spice, chili powder and SPLENDA® Granulated. Simmer 1 hour.
Additional Information:
- For more recipes, tips and information about SPLENDA® click here
Source: SPLENDA®
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