Sweet and Sour Sauce
28 people added this to their Recipe Box
Preparation time: 5 minutes.
Cooking time: 10 minutes.
This recipe makes 4 servings
| Nutritional Info | |
|---|---|
| Per serving, about: | - |
| cal | 81 |
| total fat | 0 g |
| carb | 19 g |
Ingredients
Preparation:
Heat the low fat cooking spray in a pan, add the onion and cook for 5 minutes until tender. Drain the pineapple, reserving the juice and chop finely. Add the chopped pineapple and the reserved pineapple juice, tomato ketchup, SPLENDA® Granulated and vinegar to the pan, and cook for 2 minutes until bubbling.
Blend the corn flour with a little water and add to the sauce in the pan, stirring continuously until thickened. Serve hot.
Additional Information:
- Tip: Why not add cooked chicken to the sauce and serve with rice for a main meal. (chicken and rice not included in nutrition information)
Source: SPLENDA®
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