Tuna Salad Ni?se
9 people added this to their Recipe Box
This recipe makes 6 servings
| Nutritional Info | |
|---|---|
| Per serving: about | - |
| cal | 182 |
| pro | 13 g |
| total fat | 12 g |
| sat. fat | 2 g |
| carb | 7 g |
| fibre | 3 g |
| chol | 19 mg |
| sodium | 538 mg |
| Sugars | 3 g |
Ingredients
-
1/4 cup extra virgin olive oil
2 tbsp wine vinegar
2 tsp Splenda® No calorie Sweetener, Granular
1/4 tsp salt
1/4 tsp pepper
10 oz green beans, trimmed
8 cups trimmed watercress or baby spinach
3 tomatoes, each cut_into 8 wedges
1/2 cup pitted black olives
2 cans (170 g each) solid white tuna, drained and separated into chunks
Optional:
1 hard boiled egg
Preparation:
In jar with lid, shake together oil, vinegar, SPLENDA® Granulated, salt and pepper.
In saucepan of boiling salted water, cover and blanch green beans for 3 minutes or until tender-crisp. Drain and chill in cold water; drain well.
In large bowl, toss together green beans, watercress, tomatoes, olives and half of the dressing; divide among plates. Arrange tuna (and hard boiled egg, if using) over top; drizzle with remaining dressing.
Additional Information:
-
Developed by the Canadian Living Test Kitchen
Tags:
Source: SPLENDA®
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