Almond Honey Carrots
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 196 |
| pro | 4 g |
| total fat | 10 g |
| sat. fat | 4 g |
| carb | 26 g |
| fibre | 5 g |
| chol | 18 mg |
| sodium | 448 mg |
| % RDI: | - |
| calcium | 6 |
| iron | 10 |
| vit A | 369 |
| vit C | 5 |
| folate | 11 |
Colourful carrots brighten tables any time of year, especially when accented with nuts and honey.
Ingredients
Preparation
Peel carrots; slice on the diagonal. In large saucepan, bring carrots, stock, honey, salt, pepper and nutmeg to boil; cover and cook over medium heat until almost tender, 5 to 7 minutes.
Uncover and cook over high heat, stirring often, until liquid is almost evaporated yet carrots are glazed and still moist, 3 to 4 minutes. Remove from heat. Stir in almonds and butter.
Source : Canadian Living Magazine: October 2005









