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Antipasto Tomato Salad

By The Canadian Living Test Kitchen

Tested till perfect

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Antipasto Tomato Salad

This recipe makes 4 servings

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Nutritional Info

Per serving: about -
cal 230
pro 6 g
total fat 19 g
sat. fat 5 g
carb 10 g
fibre 3 g
chol 15 mg
sodium 479 mg
% RDI: -
calcium 19
iron 14
vit A 26
vit C 52
folate 34

All the savoury flavours of an antipasto platter are present here. For a hearty main-course salad, add 1 cup (250 mL) cubed salami.

Ingredients

  • 1/4 cup (50 ml) thinly sliced or diced red onion
  • 1/3 cup (75 ml) black olives
  • 1/2 cup (125 ml) cubed smoked mozzarella cheese, mozzarella or bocconcini cheese
  • 4 cups (1 L) arugula or Boston lettuce leaves
  • 4 large tomatoes, (about 1 lb/500 g)
  • Basil Dressing:
  • 1/4 cup (50 mL) minced fresh basil, (or 1 tsp/5 mL dried)
  • 1/4 cup (50 mL) extra-virgin olive oil
  • 3 tbsp (50 mL) red wine vinegar
  • 1 clove garlic, minced
  • 1/2 tsp (2 ml) each salt and pepper

Preparation

In small bowl, cover red onion with cold water. Let stand for 10 minutes. Drain and pat dry.

Basil Dressing: Meanwhile, in large bowl, whisk together basil, oil, vinegar, garlic, salt and pepper.

Add olives, mozzarella cheese and red onion to dressing. Toss to combine. (Make-ahead: Cover and refrigerate for up to 2 hours.)

Arrange arugula on platter. Cut each tomato into 6 wedges; arrange over arugula. Top with dressing mixture.

Source : Canadian Living Magazine: June 2005

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