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Apple Coleslaw

Tested Till Perfect

No fish-and-chips platter is complete without a tasty bowl of slaw. Use red-skinned apples for the best appearance.

Servings: 6

Ingredients:

Nutritional Info
Per serving: about -
cal 38
pro 1 g
total fat 1 g
sat. fat trace
carb 8 g
fibre 1 g
chol 2 mg
sodium 6 mg
% RDI: -
calcium 2%
iron 1%
vit A 1%
vit C 5%
folate 1%
    1/4 cup (50 mL) plain or vanilla-flavoured Balkan-style yogurt
    1 tsp (5 mL) lemon juice
    1/4 tsp (1 mL) poppy seeds (optional)
    2 apples, cored and julienned
    1 tbsp (15 mL) chopped fresh mint

Preparation:

In bowl, whisk together yogurt, lemon juice, and poppy seeds (if using); stir in apples and mint.

Source

Canadian Living Magazine: April 2007


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