Apple Muesli

By The Canadian Living Test Kitchen

Tested till perfect

113 people added this to their Recipe Box
Bookmarks
Recipe5 out of 5 based on 1 ratings.
Apple Muesli

This recipe makes 4 servings

change servings

To change the number of servings, enter the number of servings you'd like in the box below, then press "calculate".

or Reset

Nutritional Info

Per serving: about -
cal 374
pro 10 g
total fat 9 g
sat. fat 2 g
carb 68 g
fibre 7 g
sodium 27 mg
% RDI: -
calcium 8
iron 21
vit A 1
vit C 55
folate 20
  • Portion size: 4

As well as muesli making a quick, healthful and satisfying breakfast with yogurt and fruit, it's also a good snack to send in the lunchbox for a quick pickup when children are on their way home.

Ingredients

  • 1 cup 1cupapple juiceapple juice
  • 2 cups 2cupslarge-flake rolled oats
  • 1 1appleapples, peeled and grated
  • 1/2 cup 1/2cupplain yogurt
  • 1 tbsp 1tbsplemon juice
  • 1 1bananabananas, sliced
  • 1/4 cup 1/4cupdried cranberrydried cranberries
  • 1/4 cup 1/4cupchopped hazelnuthazelnuts or almonds
  • 2 tbsp 2tbspliquid honey

Preparation

In bowl, pour apple juice over rolled oats; cover and refrigerate for at least 1 hour or for up to 12 hours.

Stir in apple, yogurt and lemon juice. Spoon into individual bowls. Top with banana, cranberries and hazelnuts. Drizzle with honey.

Source : Canadian Living Magazine: April 2004

Related content

Contests

All contests