Apple Mustard Dressing
Apple juice concentrate is stronger flavoured than apple juice so it gives lots of taste without diluting the dressing. Vegetable stock is a useful ingredient when you're trying to eliminate or reduce oil.
Servings: 1 cup (250 mL)
Ingredients:
| Nutritional Info | |
| Per 1 tbsp (15 mL): about | - |
| cal | 23 |
| pro | trace |
| total fat | 1 g |
| sat. fat | trace |
| carb | 3 g |
| fibre | 0 g |
| chol | 1 mg |
| sodium | 89 mg |
| % RDI: | - |
| calcium | 1% |
| iron | 1% |
| vit C | 10% |
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1/4 cup (50 mL) apple juice concentrate
1/4 cup (50 mL) vegetable stock
1/4 cup (50 mL) light mayonnaise
2 tbsp (25 mL) cider vinegar
2 tbsp (25 mL) each Dijon and grainy mustard (or 1/4 cup/ 50 mL of either)
1 clove garlic, minced
Preparation:
In small bowl, whisk apple juice concentrate, stock, mayonnaise, vinegar, Dijon and grainy mustards and garlic. (Make-ahead: Refrigerate in airtight container for up to 5 days.)
Additional Information
Source
Canadian Living Magazine: April 2004
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