Making minor, yet meaningful changes to your lifestyle can help you become a significantly healthier and happier person. Our health expert shares five tips on sleep, nutrition and fitness to help you achieve these goals.
"Why does she look and feel so good? I think I want what she's having!" If you find yourself thinking like this it might be time to adopt some new habits.
Shopping for that special man in your life can be struggle, so let us help. We've got something that will appeal to all sorts of men this Valentine's Day—at every budget.
Whether you’re looking for something for your fling, boyfriend, partner or husband here are the perfect manly, or just plain quirky, gifts of you guy.
For the proud Canadian
Let your man show everyone just how much he loves his home an native land with one of the most Canadian things in existence, a toque covered with mounties.
Arborist mountie toque, $30, drakegeneralstore.ca.
For the baseball buff
If your partner already has a Blue Jays hat and jersey surprise him with this handsome—and darn right cute—blue jay pin. This tiny treasure will allow him to sport some pride on the lapel of his jacket or event suit.
Blue Jay lapel pin, $10, crywolfclothing.com.
For the Clean Freak
If the smell of synthetic pine won’t cut it for your man (you got a keeper) gift him with a car smell that's more refined, and customizable. Infuse his vehicle with his favourite essential oil blend to feel soothed, uplifted and refreshed while you're on the road.
Saje Car Scenter, $17, saje.com.
For the gym rat
Do you lift bro? Well if your man does then headphones, sans strap, will make all the difference while he’s pumping iron. These wireless Jaybird in-ear bluetooth sport headphones are sweatproof, which means no slipping our of your ears, and offer a long battery life, eight hours, before it needs a charge.
Jaybird Freedom Wireless Headphones, $200, indigo.com.
For the coffee addict
Does your main squeeze appreciate a strong cup of coffee every morning? Buy him this french press with a cute little message, he’ll be sure to think of you fondly before he starts his day.
Brewed with love french press, $39.50, indigo.com.
For the fitness fanatic
This stylish little band automatically tracks steps, distance, calories and sleep. If your man is a triathlete this fitness tracker is swim proof and it also uses a replaceable battery (that lasts up to six months), so you'll have no hassle with daily charging after a training session.
Misfit Shine 2 Fitness tracker, $140, misfit.com.
For the fragrance aficionado
If your man has more than five fragrances, that he actually alternates between, that means he’s a fragrance guy. Try gifting him with the newest scent from Clean; Black Leather. The juice is a spicy blend of smoky musk, bergamot and black peppercorn.
Clean Black Leather, $98, sephora.com.
For the homebody
Nothing’s cozier than a plush natural wool lined pair of leather slippers. If he's a slippers guy, he'll love these from Ugg, consider them them the Rolls Royce of the slipper world.
Men’s scuffed Deco Slippers, $135, ugg.com.
For the bearded hipster
A freshly laundered man is something any woman can get behind, so consider this gift a win win. Give him this trio of male grooming essentials: facial cleanser, beard conditioning shave lube and beard oil.
Jack Black Beard Grooming Kit, $43, sephora.com.
For the music man
If your paramour is into his beats and always on the move gift him with this retro looking amp shaped portable speaker, the smallest from the music minded brand. It’s got a rechargeable lithium-ion battery that will allow him to blast his tunes for a solid 25 hours before needing a charge.
Marshall Stockwell speaker, $300, indigo.com.
Oversized blanket scarves are the best winter accessory you can have in your closet. They are versatile and stylish, all while keeping you warm when faced with cold winter temperatures. Here are 15 soft blanket scarves add style to your cold weather ensembles, all under $100!
Super soft off-white checked scarf, $36, zara.com
Zigzag oblong scarf with frayed white trim, $22, forever21.com
Oversized long woven scarf in multiple boucle colours, $30, asos.com
Patterned scarf in a soft weave with fringes, $30, hm.com
Plaid blanket scarf, $30, joefresh.com
Boucle scarf in light pink, $33, garageclothing.com
Oversized loft scarf in navy blue, $34, topshop.com
Oversized plaid scarf with beige undertone, $35, aldoshoes.com
Woven blanket scarf with soft fringe finish including black/taupe/ivory colours, $40, lechateau.com
Oversized colour block stripe scarf in new camel, $45, gapcanada.ca
Leopard patterned blanket scarf in brown, $50, urbanoutfitters.com
Extra large brushed knit scarf with fringed edges in green, $50, urbanoutfitters.com
Multicoloured pattern scarf with frayed finish with brown undertone, $60, mango.com
Folk floral print scarf in dark brownish colours, $74, bananarepublic.ca
Wool blanket scarf decorated with diamond mosaic designs and handmade fringes in black, $85, aritzia.com
A Valentine's Day gift for you Image by: La Vie En Rose
Not just a day for couples to celebrate, this Valentine's Day practice a little self-love.
February 14th can be a drag if you're single. Or if you're not particularly romantic. Or if you're in a new relationship, or don't like holidays that focus on the pressure of big gestures. Basically, Valentine's Day can be a stressful, anxiety-enducing mess of a day. But it doesn't have to be—even if you subscribe to the above beliefs.
We're all about the idea of practicing self-love this Valentine's Day. Taking time to be thoughtful and considerate is what the day is all about—so why not give yourself a little break by taking the time to treat yourself (or if you're a Parks and Recreation fan—"treat yo'self!").
Whether that means picking up something shiny and expensive (we won't judge), need a little time for yourself (you deserve it), or want to indulge in great food and wine (everything in moderation is our motto) we're rounded up a few things you should gift yourself this Valentine's Day—lovers be damned.
With a cut-out in the back—so your hair doesn't get messed up if you decide to change, of course—and a relaxed fit, this t-shirt dress is your Galentines Day go-to (so everyone knows what's really on your mind).
Sometimes it can be hard to justify expensive purchases that only benefit you, but sleeping solo doesn't mean forgoing luxurious pyjamas. Today's the day to treat yourself with this cult-classic Eberjay pyjama set.
Spruce up your space and personalize it at the same time—consider this marking your territory—with a pretty monogramed pillow.
Get straight to the point with this candle with an empowered message. The scent doesn't disappoint either—notes of citrus, black currant and rose petals are great for a subtle mood boost.
If lounging around is more your Valentine's Day speed, pick up a new set of comfy separates. This one comes with a t-shirt with a message we can't help but agree with.
Chocolates are a Valentine's Day staple—but these ones some with a twist. These anti-Valentine's Day chocolates will satisfy your sweet tooth and your solo status.
If escaping from the world is your Valentine's Day plan, then there's no better way to do it than with a good book. We recommend last year's Giller Prize winner by Madeleine Thiern, Do Not Say We Have Nothing.
Make sure to take the time to check in with yourself this February 14th. Do you need a relaxing bath to ease tension? Could you use a little help managing hot flashes? Pick up the Saje Wellness Women's Wellness Remedy Kit for a dose of all-natural care.
Give yourself the gift that keeps on giving. Sliding your feet into these classic slippers made of supple shearling and you won't wish you were anywhere else. Put your feet up—today, and everyday after that—you deserve it!
What else spells indulgence than a super-luxe hair mask? Leave it on for at least 30 minutes (or however long your Netflix binge lasts) and wake up to smooth, voluminous hair that will have all eyes on you. We guarantee it will last longer than the one evening too.
We all know that sometimes it feels like our girlfriends really are our soul mates. Check local listings in your city for crafty events that you are your friends can enjoy together. If none are available near you, try grabbing your girls, a paint set from Michaels and a bottle of wine.