Plant a salad garden
<p>Raina + Wilson</p>
As we usher in the fall season we also welcome changing foliage, pumpkin spice lattes and the coveted transitional coat—which depending on where you live in Canada can mean different degrees of warmth and protection. Here are 13 transitional toppers that will have you looking stylish and protected this fall, we picked one to go with every major city in Canada, related to their average fall forecast.
Rainfall isn't an issue in Calgary come fall, but temperature's sit right around 5c so keep cozy.
Oversized Suede-Like Jacket, $179.
Montreal get's a solid dose of precipitation (sometimes rain, sometimes snow) come the fall with averages hitting 4c.
TNA league jacket, $85.
Yellowknife's fall average sit at a brisk -10c with roughly 30 cm of snow projected, so it's time to break out the puffer—and snowboots!
The North Face Thermoball PrimaLoft Hooded Parka, $230, shop.nordstrom.com.
Halifax gets a hefty rain fall come the autumn, with its rainiest month being November. The average temp is 6c. Look for thin jacket or puffer with a water-resistant outer shell.
Alderwood shell, $425.
Whitehorse sits at a respectable -4 degrees come fall. Look for jackets made from natural materials such as cashmere, wool and alpaca to keep you cozy. It's a wee bit of a splurge, but if you buy a classic shape it will be a wear forever piece.
Charlotte Coat in Melton Wool, $528.
Saskatoon sits at 0 or below for 185 days a year, but come fall temps range from 18c to -7, so versatility is key—layering is also a smart idea. Try wearing a cape over a wool sweater to keep you toasty warm.
Twik Three-button cape, $70.
Iqaluit is in the Arctic, so it's average fall temperature is a chilly one: -15. A jean jacket won't cut it in these parts, look for a short parka or heavy duty puffer with a hood to protect you from the wind.
Anouk Paraka, $729.
Out east they get warmer fall's and St. Johns, Newfoundland is no exceptions, with temperatures sitting around 4c. Try layering a utility jacket over a hoodie.
Sherpa-lined utility jacket, $118.
Winnipeg has its nickname "Winterpeg" for a reason, the city's temperature fluctuates but the fall average sits at -1c. Look for an oversized stylish coat, perfect to layer over a puffer vest on cooler days or keep it open with a scarf draped around your neck for warmer days.
Cashmere-like open collar coat, $100.
Vancouver's wettest season is autumn, with an average of 450mm of rainfall and a temperature that hovers around 10c. Which means it's the perfect time to break out the rubber boots and find a slick coat to keep your warm and dry in the downpours.
Michael michael kors hooded trench coat, $149.
Toronto average forecast is sitting pretty around 12c, which means it's the perfect jean and moto jacket weather.
Cropped Suede Moto, $458.
October is Charlottetown's rainiest month, with and average of 110 mm of rainfall and temperatures at -1c.
Rains trench coat, $119.
Fredericton enjoys a sunny climate, averaging about 2,000 hours of sunshine a year however its temperatures are on the chillier side come fall, sitting around 4c.
Wane Lux Wool Waterfall Collar Jacket, $750.
Winter is coming—and with it comes dry, cracked skin that needs an extra dose of hydration. Try one of these body lotions for a little relief.
We all know that moisturizing is key if you want to make sure your skin is hydrated all winter long. But not all body lotions are created equal. Here are six products that will keep your skin soft, smooth and flake-free as the weather gets cooler.
Rocky Mountain Soap Co.
For a portable option, look no further than Rocky Mountain Soap Co. This body butter is packaged like deodorant, making it easy to apply and even easier to travel with. It’s also 100% organic and made by a Canadian company.
Rocky Mountain Soap Co. Unscented Body Butter, $14.50, rockmountainsoap.com.
Lotus Aroma’s Velvet Body Lotion is great for sensitive skin. Essential oils and botanical extracts pair with shea butter, sea buckthorn oil and moringa for a non-greasy cream that maintains hydration.
Lotus Aroma Velvet Body Lotion, $18, yesswellness.com.
This moisturizer is thick and creamy—and though you have to work it into your skin a little bit, it’s well worth the effort. Coffee seed extract, pomegranate, green tea and shea and cocoa butters work hard to keep your skin smooth and hydrated. Bonus: When I used this product it even helped tone down redness.
Frank Body Cream, $22, frankbody.com.
The Ultra Rich Body Butter by Skinfix is specially formulated for those with chronic dry skin. If you have flaking, dry and rough skin you need a product that will help to heal the skin barrier. Shea butter and coconut oil form the deeply nourishing base that helps to lock in moisture—and offers you some sweet relief from dry skin.
Skinfix Ultra Rich Body Butter, $18, skinfixinc.com.
You don’t have to spend a lot to keep your skin soft and smooth. Try Vaseline Intensive Care Advanced Repair Lotion to keep your skin moisturized.
Vaseline Intensive Care Advanced Repair Unscented Lotion, $7, well.ca.
Kiehl’s Crème de Corps is a cult favourite. Rich, non-greasy and super hydrating, this lotion is formulated with cocoa butter and beta-carotene for a hefty dose of lubrication and vitamin A.
Kiehl’s Crème de Corps, $38, kiehls.ca.
<p>Canadian Living </p>
Chicken is a go-to for weeknight meals, but f you're making the same meals over and over again it's bound to get boring. Instead, shake things up with these tasty recipes.
A hearty mushroom filling adds elegance to boneless skinless chicken breasts, giving you more bang for your grocery buck.
Get the recipe: Stuffed Chicken with Roasted Potatoes and Lemon Broccoli
Sub in different vegetables depending on what you have in your crisper.
Get the recipe: Chicken and Avocado Brown Rice Sushi Rolls
Cooking potatoes in the microwave is a real time-saver for busy weeknights.
Get the recipe: Honey-Mustard Chicken and Broccoli Skewers with Cheesy Potatoes
A little chicken (less than a pound) goes a long way in this rich creamy dish.
Get the recipe: Creamy Chicken and Mushroom Pasta
This decidedly springtime pasta dish comes to life with lemon juice and zest.
Get the recipe: Lemony Penne with Chicken and Artichokes
The sweet, sticky, spicy glaze that coats these chicken bites has all the flavours associated with deep-fried chicken wings without any of the guilt.
Get the recipes : Spicy Honey-Garlic Boneless Wings
A hot, buttery sauce delivers all the sticky satisfaction of buffalo wings, but using whole chicken breasts means there's no need for wet wipes.
Get the recipe: Grilled Buffalo Chicken
A few dollops of light sour cream are all you need to add richness to this dish.
Get the recipe: Creamy Chicken and Green Bean Toss
If you're making this fresh and flavorful salad ahead of time, store it in a large shallow airtight container for easy tossing.
Get the recipe: Cold Chicken Noodle Salad
Need to eat fast? These tacos come together in no time and use ingredients you probably already have in your fridge.
Get the recipe: Weeknight Chili Chicken Tacos
This deliciously healthy stir-fry is packed with flavourful veggies.
Get the recipe: Chicken and Swiss Chard Stir-Fry
If you love schnitzel you're guaranteed to enjoy this variation.
Get the recipe: Crispy Herbed Chicken with Apple Slaw
These saucy knife-and-fork burritos are a family-friendly twist on the traditional Mexican-style wrap.
Get the recipe: Barbecue Chicken Burritos
Grilling broccoli may seem unorthodox, but it makes for a crispy texture that's simply addictive.
Get the recipe: Strawberry-Basil Chicken with Grilled Broccoli
This recipe can easily be left to simmer away in the slow cooker for eight hours before adding the chicken.
Get the recipe: Slow Cooker Butter Chicken
These bites are amazing hot out of the oil but are equally great warm or cold.
Get the recipe: Fried Chicken Bites
On a cold, dreary day, there's no dish more soothing than a steaming bowl of chicken soup.
Get the recipe: Thick and Creamy Chicken Noodle Soup
This fun twist on chicken tikka masala packs the richly spiced flavours of the popular Indian-style meal into a fresh and easy salad.
Get the recipe: Chicken Tikka Masalad
This aromatic Thai-inspired soup is the perfect comfort food to warm a cold winter evening.
Get the recipe: Thai Chicken and Coconut Milk Soup
When time is of the essence, a filling dinner can be a real life-saver. We've jazzed this one up by cooking the chicken in a tasty mix of sweet honey and tangy balsamic vinegar.
Get the recipe: Honey Balsamic Chicken and Goat Cheese Salad
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