Asian Chicken Noodle Soup
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This meal in a bowl can satisfy any finicky soup lover by offering separate garnishes, such as bean sprouts, watercress, tomato wedges or pea shoots.
Servings: 4 to 6
Ingredients:
| Nutritional Info | |
| Per each of 6 servings: about | - |
| cal | 189 |
| pro | 17 g |
| total fat | 4 g |
| sat. fat | 1 g |
| carb | 19 g |
| fibre | 1 g |
| chol | 35 mg |
| sodium | 659 mg |
| % RDI: | - |
| calcium | 3% |
| iron | 9% |
| vit A | 4% |
| vit C | 10% |
| folate | 8% |
Suggested Recipes
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2 cups (500 mL) shredded cooked chicken
Pinch each salt and pepper
4 oz (125 g) large rice stick noodles
Easy Homemade chicken broth
6 grape tomatoes, cut into wedges
3 green onions, chopped
3/4 cup (175 mL) fresh coriander, basil or mint leaves
1 hot green chili pepper, thinly sliced
lime wedges
Preparation:
Easy Homemade Chicken Broth
In bowl, mix together chicken, salt and pepper; set aside.
In large saucepan of boiling water, cook noodles until tender but firm, about 5 minutes.
Drain noodles and rinse with cold water; toss to drain well. Divide among soup bowls.
Ladle hot chicken broth over noodles. Sprinkle with shredded chicken, tomatoes, green onions, coriander and chili pepper. Serve with lime wedges.
In bowl, mix together chicken, salt and pepper; set aside.
In large saucepan of boiling water, cook noodles until tender but firm, about 5 minutes.
Drain noodles and rinse with cold water; toss to drain well. Divide among soup bowls.
Ladle hot chicken broth over noodles. Sprinkle with shredded chicken, tomatoes, green onions, coriander and chili pepper. Serve with lime wedges.
Source
Canadian Living Magazine: April 2009
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