Asian Chops
Servings: 4
Ingredients:
-
4 trimmed boneless pork loin chops (1 lb/500 g total)
1/4 tsp (1 mL) each salt and pepper
2 tsp (10 mL) vegetable oil
2 onions, chopped
1 cup (250 mL) water
1/4 cup (50 mL) soy sauce
2 tbsp (25 mL) ketchup
1 tbsp (15 mL) each cornstarch and liquid honey
1 sweet red pepper, sliced
1 can (227 mL) sliced water chestnuts, drained
1-1/2 cups (375 mL) snow peas, trimmed and halved
Preparation:
Season pork chops with salt and pepper.
In skillet, heat vegetable oil over medium-high heat; cook chops for 3 to 4 minutes per side or until browned and just a hint of pink remains inside. Transfer to plate; keep warm.
Add onions to pan; cook over medium heat, stirring occasionally, for 5 minutes or until softened.
Whisk together water, soy sauce, ketchup, cornstarch and liquid honey, add and boil for 3 minutes.
Add sweet red pepper and water chestnuts, cover and cook over medium heat for 3 to 5 minutes or until tender.
Meanwhile, in saucepan cook snow peas, covered, for 4 minutes or until tender-crisp.
Return pork and accumulated juices to pan along with the snow peas.
Additional Information
Source
Canadian Living Magazine: September 1999
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