Asparagus Pizza
Asparagus Pizza
Photography by jim Norton
This recipe makes 10 servings
Nutritional Info |
|
|---|---|
| Per each of 10 slices: about | - |
| cal | 235235 cal |
| pro | 8 g8g pro |
| total fat | 13 g13g total fat |
| sat. fat | 4 g4g sat. fat |
| carb | 23 g23g carb |
| fibre | 2 g2g fibre |
| chol | 16 mg16mg chol |
| sodium | 403 mg403mg sodium |
| potassium | 173 mg173mg potassium |
| % RDI: | - |
| calcium | 1414 calcium |
| iron | 1313 iron |
| vit A | 88 vit A |
| vit C | 77 vit C |
| folate | 5050 folate |
- Preparation time: 10 minutes Stand: 20 minutes
- Cook time : 20 minutes
- Total time : PT20M
Ingredients
- 1 lb pizza dough 1 lb pizza dough
- 1-1/2 lb asparagus , trimmed and halved (about 2 bunches)1-1/2 lb asparagus, trimmed and halved (about 2 bunches)
- 1/4 cup olive oil 1/4 cup olive oil
- 1/4 tsp salt 1/4 tsp salt
- 1 pinch pepper 1 pinch pepper
- 2 cloves garlic , minced2 cloves garlic, minced
- 1 cup shredded fontina cheese 1 cup shredded fontina cheese
- 1/4 cup grated Parmesan cheese 1/4 cup grated Parmesan cheese
Preparation
In large bowl, mix asparagus, half of the oil, the salt and pepper; set aside.
On lightly floured surface, shape dough by pressing with fingertips and pulling edges to stretch into 16- x 12-inch (40 x 30 cm) rectangle. Place on cornmeal-dusted baking sheet.
Stir remaining oil with garlic; spread over dough. Top with asparagus, and Fontina and Parmesan cheeses.
Bake in bottom third of 425°F (220°C) oven until crust is golden, 20 to 25 minutes.
Source : Canadian Living Magazine: May 2010







