Avocado Mayonnaise
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Avocado oil creates a surprisingly green, vibrant vegetable-flavoured sauce. Serve over greens with avocado and tomatoes.
Servings: 1 cup (250 mL)
Ingredients:
| Nutritional Info | |
| Per 1 tbsp (15 mL) : about | - |
| cal | 126 |
| pro | 1 g |
| total fat | 14 g |
| sat. fat | 1 g |
| carb | trace |
| fibre | 0 g |
| chol | 14 mg |
| sodium | 85 mg |
| % RDI: | - |
| iron | 1% |
| vit A | 1% |
| folate | 1% |
Suggested Recipes
-
1/4 cup (50 mL) pasteurized eggs
1 tbsp (15 mL) lemon juice
2 tsp (10 mL) Dijon mustard
1/2 tsp (2 mL) salt
1/2 cup (125 mL) each vegetable oil and avocado oil
Preparation:
In blender, blend eggs, lemon juice, mustard and salt. With motor running, add 3 tbsp (50 mL) of the vegetable oil, 1 drop at a time. Add remaining vegetable oil and avocado oil in slow steady stream until thickened. (Make-ahead: Refrigerate in airtight container for up to 5 days.)
Tags:
Source
Canadian Living Magazine: October 2005
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