Bacon and Tomato Burgers
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 524 |
| pro | 34 g |
| total fat | 27 g |
| sat. fat | 11 g |
| carb | 38 g |
| fibre | 5 g |
| chol | 135 mg |
| sodium | 963 mg |
| % RDI: | - |
| calcium | 16 |
| iron | 30 |
| vit A | 10 |
| vit C | 17 |
| folate | 26 |
Bacon adds moistness and, of course, that extra smokiness to burgers. To complete the BLT theme, a dollop of mayonnaise is optional.
Ingredients
- 1 egg
- 2 tbsp water
- 1/4 cup dry breadcrumbs
- 1/4 cup grated romano cheese
- 3 slices bacon, finely chopped
- 1 small onion, grated
- 2 tsp Dijon mustard
- 1/2 tsp salt
- 1/2 tsp Italian herb seasoning
- 1/4 tsp pepper
- 1 lb lean ground pork
- 4 whole wheat kaiser buns
- 4 leaves leaf lettuce
- 1 large tomato, sliced
Preparation
Shape into four 3/4-inch (2 cm) thick patties. (Make-ahead: Layer between waxed paper in airtight container; refrigerate for up to 24 hours or freeze for up to 1 month. Thaw in refrigerator.)
Place patties on greased grill over medium heat; close lid and grill, turning once, until digital thermometer inserted sideways into centre reads 160°F (71°C), 12 to 14 minutes.
Meanwhile, cut buns in half; toast on grill for 2 minutes. Sandwich burgers, lettuce and tomato in buns.
Source : Get Grilling: Summer 2007
- Keywords : Main Course; Lunch; Pork; Grill/Barbecue; Bacon; Summer; Tomatoes;









