Check out the how-to video here.
We asked Zoe Nicole Kelly, creative and product developer at Dr. Roebuck’s, some questions on how to make sure your skin stays plump, dewy and hydrated all winter long.
When winter rolls around our main concern is keeping our skin hydrated. Indoor heating, blustery winds and sub-zero temperatures all contribute to our dry complexions—and dry skin can lead to sensitive, irritated skin as well as emphasizing and lines or wrinkles you might have. Thanks, winter.
Zoe Nicole Kelly, creative director, Dr. Roebuck’s, answers our questions about how to keep skin soft, supple and hydrated for the harshest of seasons.
But first, how do I know if my skin is dehydrated?
Dry skin can be pretty obvious—a flaky, itchy or tight complexion are dead giveaways. But sometimes it’s not that obvious to tell if you have dry or dehydrated skin. If your fine lines are more visible than usual that could be a lack of hydration. If, when you touch your skin it doesn’t bounce back quickly, that usually means you need more hydration.
Why is my skin dehydrated?
The weather is definitely a factor, but dry skin can also be due to your diet and intake of water (hint: more water is better) and it can come down to genetics or an allergy. According to Kelly, anyone can have dehydrated skin because that’s more closely related to lifestyle, but if you have dry skin, that’s probably due to genetics. Either way you should get your skin some moisture, stat!
What are some ingredients I should look for in my skin care to keep hydrated?
“Glycerin is actually one of the most overlooked ingredients, because people think it doesn’t do much,” says Kelly. She recommends looking for a plant-based glycerin (instead of synthetic) to reap the most benefits from the ingredient. Other ingredients to keep an eye out for? Hyaluronic acid, vitamin E and cold-pressed oils. “Ingredients like hyaluronic acid and glycerin actually attract moisture to the skin and hold it there,” says Kelly. “If you get a really highly concentrated hyaluronic acid, it can actually penetrate the skin at the same time it holds moisture to the skin—working on two levels.”
What product should I add to my routine during the winter?
If you feel good about your products, but are looking to add an extra dose of hydration, you’ll want to pick up a serum. “The beauty of serums is that they are highly concentrated,” says Kelly, “so you can target the specific concerns you have.” Look for serums that aim to rejuvenate and regenerate collagen as well as moisturize.
Dr. Roebyck's Ultimate Hydrating Serum, $80, beautyboutique.ca.
What am I doing wrong?
“One of the main no-no’s—and it’s hard to do in the middle of winter in Canada—is having a hot shower,” says Kelly. Whenever it’s possible opt for a lukewarm shower and a short shower. Hot water is very drying to the skin—as are many bar soaps and many products that lather in the shower. Avoid products with alcohol, or products that are wheat-based. Instead, try cleansing oils and milks instead if you’re concerned about dryness.
If your skin is in full on crisis mode and/or you suffer from eczema—flaking, red, itchy, chapped and cracked skin—skip the lotions and creams and opt for a balm instead. This one, from French derm-brand Bioderma, helps soothe irritation, repair skin's barrier and helps prevent recurring flare ups. The emollient formula is paraben-free, fragrance-free and hypoallergenic. Bioderma Atoderm PP Balm, $33, murale.ca.
If you prefer oil to lotion, or want to layer your body care products, try Avène's Essentials Body Oil. The rich plant-based oils and vitamins A and E help to nourish and sooth parched skin. Try applying post shower, the formula quickly absorbed and won't leave behind a greasy film. Avène Essentials Body Oil
If you're on the hunt for a natural body cream that doesn't compromise on its effectiveness this jar has got your covered. The velvety body butter is whipped to perfection and harnesses the moisturizing properties of agran oil. Josie Maran Whipped Argan Oil Body Butter, $15, sephora.ca.
Sensitive enough for infants and children but powerful enough for adults, this rich cream is perfect for extremely dry skin and atopic dermatitis. The brands patented Rhealba Oat Planlet extract helps to calm irritatation and soothe skin. Vitmain B3 helps with elasticity while glycerine hydrates skin. It's also filled with nourishing omega-6 essential fatty acids which help to rebuild the cutaneous barrier of the skin, which is often damaged in extremely dry skin. A-Derma Exomega Emollient Cream, 400 mL, $56, amazon.ca.
This butter yellow cream is a cult-classic. It's been around since the '70s and we're sure it will stick around for many more years to come. The all-over body cream is both rich and hydrating without being greasy. Kiehl's Creme de Corps, 250 mL, $38, kiehls.ca.
Together, a family has the power to change the world. At WE Day Family, families are motivated to bond together around causes that matter. WE is a movement that brings people together and gives them the tools to lead and create change. This event gives parents the support to raise compassionate children.
WE Day Family is a powerful, life-changing experience with world-renowned inspirational speakers and performers. With inspiring stories of leadership and triumph, families grow closer, stronger and feel empowered to take on the world, together.
WE has been empowering young people to transform communities at home and around the world for 20 years, and if there is one thing known to be true it is this: raising caring and compassionate kids is a family affair. Let’s do this together. Let’s get started now.
Purchase your event ticket to attend WE Day Family for an inspirational evening featuring:
WE Day Family
Wednesday, October 19
Doors Open 5:30 p.m. | Show Starts 6:15 p.m.
Air Canada Centre, Toronto
TICKET SALES HAVE CLOSED.
©iStockphoto.com/slidezero_com Credits: ©iStockphoto.com/slidezero_com
Learn how feng shui techniques can declutter your home and create positive space in your life.
Do you want to bring happiness, good fortune and wellness into your life this year? Turn to the positive energies of feng shui as your guide. The ancient Chinese art of living in harmony with your environment can help spruce up your home and simultaneously create balance and joy.
Bridget Saraka, the Saskatoon-based owner of Feng Shui by Bridget, says the practice offers life-changing benefits. "Feng shui is about creating a space that's not only pleasing to your eye, but also pleasing to all your senses, so that your home supports and enriches your life," she says. "How we live has a profound impact on what our experiences will be. When you apply feng shui principles to your home, you can attract a great new year."
If your home is cluttered, dimly lit and has poorly arranged furniture, feng shui principles state that your life will be filled with obstacles and present few opportunities for growth. As a result, your job, relationships, finances and health can become stagnant. By making a few small changes, you can revitalize your space and your life. Here are six simple tips to get started:
1. Make your front door visible to receive blessings
In feng shui, a hard-to-read house number or a blocked walkway to a door will prevent positive energy from entering the home. "Have an address that's easy to see from the street and a path from your front door into your home that isn't cluttered with obstacles," says Saraka. "If the universe can't find you, how can fortunate blessings find you?"
2. Add colour for good health
Taupes and other neutral colours are popular in home decor, but they might contribute to low moods and energy levels during Canada's long, dark winters. "They're the wrong colour palate for Canadians because many of us suffer from seasonal affective disorder," says Saraka. From a feng shui perspective, these colours absorb the winter light, leaving Canadians feeling depressed and directionless.
To boost health and energy, start by painting your walls. "Choose a colour that's warm yet still reflects light – soft yellows, soft greens – colours that give a feeling of the sun and nature," says Saraka. "Green makes all colours pop, plus it's about life, vitality, growth and new vibrations." If you can't afford to paint, use colourful accessories—accent pillows, throws, live flowers, lighting in dark corners—to ignite powerful energy shifts in your home. "It's the easiest and most affordable way to do it," says Saraka.
3. Edit your belongings
Clear the bad vibes that accompany clutter. "Go through your home with a keen eye to what no longer serves you. If you haven't worn or used it within a year, donate it," says Saraka. "If it's broken and you're not going to repair it, remove it from the space. This editing practice opens up your home so you have room to experience a new chapter." Items that hold upsetting memories should be removed, too.
4. Let indoor plants and water bring prosperity
¨Want to attract wealth this year? Bring plants and a water fountain into your home. "Jade plants and fountains are symbols that represent wealth and finance in feng shui," says Saraka. Your health may also benefit from plants and flowers inside the home. "They purify the air," says Saraka, "And as you nurture the plant, you're nurturing yourself."
5. Position furniture for safety
If you don't feel safe and comfortable in your home, your furniture placement might be to blame. "Feng shui is first and foremost about comfort and safety," says Saraka. "Make sure that the largest piece of furniture in any room is in a position where you can see the door. If the sofa or head of the bed is against the same wall as the door, you can't see who is coming in. This creates a sense of vulnerability."
6. Use essential oils to attain happiness
Essential oils can help clear negative energy and add happy vibes to your home. "Put distilled water in a spritzer bottle, add three to six droplets of oil, and then spritz the air," says Saraka. If someone has been ill, Saraka recommends a blend of frankincense and cinnamon. ¨"To infuse a space with joy, use rose and orange essential oils. Rose is about love. Orange is about joy. So you're infusing joyful love into your space." Essential oils can be purchased from most health-food stores.
For more feng shui tips, check out how you can declutter your car.
The film Collateral Beauty explores the deep bond between friends. Why not celebrate it with your best friend? Enter for a chance to win a trip to the luxurious Fairmont Le Château Frontenac in Quebec City. Click here to enter.
There is one (1) prize (“Prize”) to be won. The Prize will include the following:
One (1) round trip airfare, based on economy class, for two (2) adults from a Canadian gateway to Quebec City
Two (2) night stay in a single standard room at the Fairmont Château Frontenac in Quebec City